1,192円 Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for: • Setting up a breathing room • Listeni...

1,723円 FROM THE FATHER OF MINDFULNESS: Thich Nhat Hanh offers mindfulness practices and inspiration for acknowledging and transforming sufferingーinstead of running away from it. Includes guidance on using mindful breathing and deep concentration to find true joy! Thich Nhat Hanh acknowledges that becau...

1,320円 Zen teacher Thich Nhat Hanh reminds us to stop, relax, and recharge amid the hub-bub of daily lifeーoffering mindfulness techniques and relaxing meditations for anytime, anywhere. Thich Nhat Hanh says that when we relax, we “become calm water, and we will reflect reality as it is. If we’re not ca...

1,723円 Discover 50 short and simple mindfulness practices for cultivating happinessーanytime, anywhereーfrom world-renowned spiritual teacher Thich Nhat Hanh. You don’t need to “formally” meditate in order to bring mindfulness into your daily life. Whether you’re new to Buddhist teaching or you’re a mor...

1,723円 20th ANNIVERSARY EDITION: Thich Nhat Hanh offers commentary on a key Buddhist sutra and shares 16 breathing exercises and meditations taught by the Buddha himself. According to the Buddha’s teaching in the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the tr...

1,723円 Live more mindfully with this illustrated mindfulness journal featuring Thich Nhat Hahn’s most inspirational quotes, meditations, and teachings on peace, love, and compassion. This beautifully designed gift book contains many of the best-loved inspirational quotations and passages from Zen master...

297円 The Bells of Mindfulness is part of the Parallax Press Moments series of short ebooks. Thich Nhat Hanh presents a dramatic vision of the future of our planet, a call for environmental awareness, and Buddhist teachings on interconnectedness. Ultimately, Nhat Hanh believes that engaging with the wo...

2,254円 Mindfulness in the Marketplace suggests a reorientation of consumers from passive purchasers to aware, responsible citizens who see the dynamic connection between their purchases and their values. The Middle Path of Buddhism is not to avoid all consumption, but to consume mindfully in a manner th...

2,515円 A Buddhist nun shares her profound journey of healing, plus step-by-step directions for embracing and transforming suffering through mindfulness, meditation, and other techniques Before she became a Buddhist nun in the tradition of Thich Nhat Hanh, Sister Dang Nghiem was a doctor. She’d traveled ...

2,917円 THE TIME-HONOURED INTERNATIONAL BESTSELLER, UPDATED AND WITH A NEW INTRODUCTION AND AFTERWORD, CELEBRATING THIRTY YEARS OF INFLUENCING THE WAY WE LIVE For the past three decades, Wherever You Go, There You Are has helped catalyse the explosion of interest in mindfulness around the world. While mi...

1,700円 In 'Wandelen' neemt Thich Nhat Hanh je mee naar buiten. Hij laat zien hoe heilzaam wandelen kan zijn. Leer wandelen te combineren met meditatie en mindfulness. Een lange of een korte wandeling beleef je vanaf nu intens door aandacht te geven aan de manier waarop je loopt en aandacht te geven aan ...

2,254円 Inspired by the ancient spiritual practices of lectio divina and walking meditation, camino divina helps you explore whole new worlds inside yourself as well as re-view the natural world around you by combining mindful walking with inspiring phrases and spiritual exercises. Includes introductions...