One Buddha is Not Enough
1,723円 This is the ebook version of One Buddha Is Not Enough. How do we learn to believe in ourselves and not just rely on our spiritual teachers? Based on a retreat that Zen Master Thich Nhat Hanh organized but then couldn't attend, One Buddha Is Not Enough is a book on how to become your own teacher a...
Mindful Movements
1,723円 This whimsically illustrated introduction to movement-based mindfulness features 10 gentles routines based on yoga and Tai Chi to support meditation practice, with an introduction by Jon Kabat-Zinn These simple and effective practices designed by Thich Nhat Hanh and his monastic community in Plum...
Teach, Breathe, Learn
1,723円 In Teach, Breathe, Learn, Meena Srinivasan highlights how mindfulness can be an effective tool in the classroom. What makes this book truly unique is her perspective as a classroom teacher, wrestling daily with the conditions about which she writes. "Teach, Breathe, Learn provides accessible, pra...
The Diamond That Cuts Through Illusion
2,254円 A beautiful edition of an essential Buddhist text, the Diamond Sutraーwith Thich Nhat Hanh’s own diamond-sharp insights on living harmoniously with our environment, communities, and families. The Diamond Sutra, a mainstay of the Mahayana tradition, has fascinated Buddhists for centuries because o...
Making Friends with the Present Moment
297円 Taken from Sylvia Boorstein’s influential contribution to Solid Ground, Boorstein invites readers to see things exactly the way they are, no matter how difficult.
How to Sit
927円 Learn the art of mindfulness meditation alongside Zen Master Thich Nhat Hanh in this first illustrated, pocket-sized guide from the Mindfulness Essentials series. Thich Nhat Hanh offers clear guide and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph ch...
Walking the Noble Path
297円 Zen Master Thich Nhat Hanh presents the true path to a personal and global ethic in this stand alone chapter of Good Citizens: Creating Enlightened Society.
Not Quite Nirvana
1,326円 The book is a memoir of how a skeptical, fast-talking New Yorker became Thich Nhat Hanh's editor, turned forty, realized she was aging, and slowly and reluctantly started to absorb mindfulness practice and grow up. Scenes with Thich Nhat Hanh and the author’s two vividly exuberant older parents, ...
Everybody Present
1,723円 Everybody Present illustrates the transformative effects of mindfulness on educators, students, and their classrooms. Using concrete examples, Didde and Nikolaj Flor Rotne present a mode of classroom engagement that reduces stress to make room for thoughtful learning. A working manual addressed t...
Be Free Where You Are
1,192円 POCKET-SIZED INSPIRATION: This collection of Thich Nhat Hanh’s timeless wisdom reminds us that we can find peace and freedom, even in difficult times. Freedom is not given to us by anyone; we have to cultivate it ourselves. Based on a talk given to prison inmates facing death row, this compendium...
Child's Mind
2,248円 Full of simple mindfulness and meditation exercises for kids, this guide is “a wonderful reminder that every young person is capable of great understanding, compassion, and joy” (Thich Nhat Hanh) The interest in teaching children meditation is growing rapidly, as a number of recent stories in the...
Ten Breaths to Happiness
1,326円 Zen teacher Glen Schneider has developed a series of simple practices to help us cultivate happiness and fulfillment in the course of our daily lives. Happiness is far more than a positive feeling that comes and goes, happiness is wired into the physiology of our brains. It is a skill we can all ...
楽天Koboの電子書籍!マンガ、小説、雑誌のレビュー高評価、最安値をチャック!