1,267円 Das Geheimnis innerer Ausstrahlung Dieses Buch bietet Ihnen einen faszinierenden Einblick in die feinstofflichen Zusammenhänge des menschlichen Energiekörpers. Anhand zahlreicher Übungen lernen Sie die Aura wahrzunehmen, sie zu reinigen und weiterzuentwickeln. So lassen sich Energieblockaden löse...

2,113円 Die Faszien gezielt kräftigen mit Yoga Traditionelles Yoga unterstützt das Bindegewebe durch intensive Dehnung und gezielte Körperwahrnehmung. Im Faszienyoga geht man einen Schritt weiter und variiert die Yoga-Übungen, um das gesamte Bindegewebe optimal zu kräftigen, zu stimulieren und zu dehnen....

1,326円 Modern life can often feel hectic, stressful and anxiety-inducing. Now more than ever it is harder to escape the sense of chaos in the world. Tiddy Rowan's timeless book is designed to help us find a sense of inner peace and greater harmony with the people we live near, our environment and the wo...

821円 Speak, Hands is a meditation on memory and the unconscious which employs innovative narrative techniques to transport us into the wordless realms of meditation and gesture. This daring new literary work defies the conventions of memoir by questioning the very nature of memory and the traditional ...

4,411円 A classroom-ready program of evidence-based lessons in (1) stress resilience, (2) self-awareness, (3) emotion regulation, and (4) healthy relationships. Transform school and classroom climate, increase teacher sustainability, and build invaluable life skills in students with four ready-to-impleme...

950円 Die 54 kurzen Prosatexte kreisen rund um den Alltag, in den wir verstrickt sind, der uns hindert und aufhält, zugleich unser Leben ist. "Gegen die Gewohnheit leben", "In einem Bild verschwinden", "Die Hoffnung füttern", "Ab in den Blätterrausch" - mit viel Phantasie spürt die als Krimiautorin bek...

0円 Dan Sherman had to take early retirement through bereavement. He started to have lucid dreams about a tall man who was beckoning him go to a certain place. He soon realized that this wasn't an everyday event. It was to be the start of a once in a lifetime chance to be a Space Guardian. How will h...

927円 Thich Nhat Hanh invites you to a joyful, sustainable relationship with eating in this pocket-sized guide full of Zen inspiration and practical mindfulness tools. In short meditations, Zen Master Thich Nhat Hanh covers everything from eating with others and enjoying our food to connecting with the...

1,723円 Live life more fully and enjoy the present moment with mindfulness practices for cultivating deeper mind-body awarenessーfrom legendary Zen Buddhist Thich Nhat Hanh. We can’t heal with our minds alone. Thinking can be something productive and creative, but without integrating body and mind, much ...

1,723円 World-renowned Zen monk Thich Nhat Hanh champions a more mindful, spiritual approach to protecting nature and limiting climate changeーone that recognizes people and planet as one and the same. While many experts point to the enormous complexity in addressing issues ranging from the destruction o...

927円 This easily accessible translation and commentary by Thich Nhat Hanh on the Sutra on Knowing the Better Way To Live Alone, is the earliest teaching of the Buddha on living fully in the present moment. "To live alone" doesn’t mean to isolate oneself from society. It means to live in mindfulness: t...

1,723円 Thich Nhat Hanh examines the Buddhist sutra that provides the foundation for all meditation and mindfulness practiceーwith guidance on its daily applications, plus 23 exercises. Passed from generation to generation for 2,500, the Satipatthana Sutraーor the Sutra on the Four Establishments of Mind...