619円 Health and fitness contradictions abound in today’s rush-’n-ready world. Svelte models embody our physical aspirations while a cycle of indulgence and remorse governs what and how we eat. Headlines trumpet the successes of fad diets while criticizing those who have fallen off the dieting wagon or...

2,465円 A mindful and spiritual approach to manifesting and using our own powerーfrom a national bestselling author and world-renowned Buddhist monk “Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” ー The New York Times Every day, in every interaction...

1,494円 “DeepakChopra has developed his own unique form of complementary, mind-body medicine.”ーU.S. News & World Report Theworld needs heroes, and, as spiritual authority Deepak Chopra demonstrates inthis gripping and deeply perceptive meditation on our potential to excel, everyone of us possesses the p...

2,248円 The pinnacle of Buddhism's understanding of reality is the emptiness of all things. Exploring reality towards the realization of emptiness is shockingly radical. It uncovers an exhilarating freedom with nowhere to stand, while engendering a loving joy that engages the world. This path-breaking bo...

1,693円 THE TIMELESS, LIFE-CHANGING BESTSELLER · Definitively discover the key to lasting relationships and happiness through mastering life’s most important skill “Thich Nhat Hanh shows us the connection between personal, inner peace and peace on earth.” ーHis Holiness the Dalai Lama Communication etern...

1,693円 “Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.” ーSogyal Rinpoche Fear is destructive, a perva...

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1,892円 In the spirit of her bestselling The Language of Letting Go, America’s beloved inspirational and self-help writer Melody Beattie guides us on a sacred journey as we learn to expand our creativity, embrace our powers, and open our hearts. Writing with the same warmth, honesty, and compassion that ...

1,892円 “Thoughtful, eloquent, inspiring.” ー San Francisco Chronicle A special 25th anniversary edition of Thomas Moore's #1 New York Times bestseller, with a new introduction by the author. More timely than ever, this classic work on personal growth provides a powerful spiritual message for our trouble...

2,273円 From Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abundant health and resilience as we age. When Cameron Diaz wrote The Body Book, she was on a mission to h...

2,415円 The Mindfulness Solution for Intense Emotions offers breakthrough, new mindfulness skills and exercises drawn from dialectical behavior therapy (DBT) to help you move past harmful emotions. If you suffer from intense emotions, you are not alone. Millions of Americans are diagnosed with emotion re...

4,806円 Here is a comprehensive and practical guide to using the Five Element model in your daily life in ways that can improve your physical health, foster mental ease and clarity, create more emotional balance, and bring you closer to spirit. Having introduced the philosophical and practical principles...