1,989円 Need to meditate but it's just not right for you? Affirmations are the answer. Today I Will... contains 100 inspiring and practical affirmations to help bring mindfulness, calm and creativity into your life. You know you 'need' to meditate - because you've been told to - or maybe you want to lear...

1,287円 La Meditazione è una pratica millenaria grazie alla quale si trascendono mente e pensieri e si raggiunge a un senso di pace interiore. Se eseguita nel modo corretto, la Meditazione porta a un cambiamento interiore, capace poi di trasformare anche le cose esterne, che caratterizzano e condizionano...

2,122円 WINNER OF THE GOLD PRIZE FOR RELIGION / SPIRITUALITY OF EASTERN THOUGHT AT THE 2016 NAUTILUS BOOK AWARDS. Can meditation and mindfulness exercise make us sharper, smarter, healthier, happier? In Siddhartha's Brain, James Kingsland reveals that a complete scientific theory of how these practices w...

150円 A short guide to Buddhism for beginners, covering essential topics such as Buddha nature, the Three Jewels, the Guru or Lama and how to do meditation practice. It has clear and easy to follow instructions for beginners to practice meditation at home.

496円 Ever wonder what is your Life Purpose? Do you want to grow more in your spirituality and have a connection with your Guardian Angels or Guides. What does your future have in store for you. Want to know about your pastlives. This book will help you develop your intuition and learn how to do medita...

832円 There’s more to you than meets the eye. Your Seven Energy Centers contains powerful insights and tools for wholeness based on the science of the body’s subtle energy system. It draws from the wisdom of the world’s spiritual traditions to show how you can nurture your soul through seven stages of ...

451円 Minimalism: A Beginner’s Guide to Simplify Your Life If you are interested in learning How To Declutter, De-Stress And Simplify Your Life With Simple Living, this book is your first step to learning how to live more with less. Minimalism: A Beginner’s Guide to Simplify Your Life will teach you th...

1,326円 A practical guide for using mindfulness to enrich relationships and effectively manage stresses associated with conflict. The authors explore how we can use mindfulness to develop a more compassionate, friendly relationship with ourselves and others; communicate more effectively; reduce defensive...

1,326円 The mindfulness trend has seen mindfulness become valued more as an item in a personal toolkit as opposed to a full way of living. Dr Stephen McKenzie, a leading mindfulness author and teacher, brings us back to its roots ー connecting the heart with mindfulness to become heartfulness. The paths ...

450円 Zentangle is the drawing art form taking the world by storm. Easy to do and immensely enjoyable, the Zentangle method can make artists of us all. To create artworks the Zentangle way, you need no drawing skills. The steps are easily taught in a few simple lessons In this follow up to her first bo...

1,800円 Längst schon verstehen Christinnen und Christen andere Religionen nicht als Konkurrenz, sondern als Bereicherung der eigenen Gotteserfahrung. Gerade die fernöstlichen Religionen und ihre Meditationspraxis erfreuen sich einer hohen Wertschatzung. In diesem Band kommen bekannte Persönlichkeiten ein...

1,500円 Découvrez enfin toutes les astuces pour prendre du temps pour soi. Dans une société où tout doit aller vite, il est particulièrement difficile de s’arrêter quelques minutes pour prendre du temps pour soi. Pourtant, cette pause est capitale pour notre équilibre. Mais comment s’organiser au mieux p...