3,381円 Just as grief is an experience that affects us physically, mentally, emotionally, cognitively, and spiritually, yoga sustains and strengthens us in all of those same areas. This book demonstrates how the principles and practices of yoga can help relieve symptoms of grief allowing those who have e...

1,797円 The Art and Skill of Buddhist Meditation offers a practical guide to building a strong meditation practice by unifying mindfulness, concentration, and insight into a single, integrated approach. Mindfulness and insightーclearly knowing what is happening in one’s present moment experienceーand con...

2,000円 Thich Nhat Hanh legt uit hoe belangrijk het is om te luisteren naar de stilte. Daardoor wordt ons leven rijker en harmonieuzer, en krijgen we meer aandacht voor verbinding: met onszelf, met anderen, met de dagelijkse wereld om ons heen en met de natuur. De boeddhistische meester laat zien hoe min...

597円 A quick introduction to yoga with easy to do poses for beginners

1,491円 Cuando te sientas tranquilo y alegre: Agradece. Cuando te sientas triste y desconsolado: Pide. Nunca es tarde para elevar al cielo una oración." (Arcángel Gabriel) Actualmente vivimos en un mundo y en una sociedad donde el cambio de consciencia está surgiendo cada día más; es algo inevitable y ne...

1,408円 Manfred Mohrs neues Buch handelt von der universalen Kraft der Akzeptanz. Es reicht nicht, nicht ablehnend zu sein, vielmehr liegt das eigentliche kosmische Wunschpotenzial in der absoluten Annahme. Vermeintliche Probleme sollten wir als versteckte Hinweise der Schöpfung verstehen. Die zentrale F...

2,154円 Happiness is not an external condition into which one stumbles. It is a conscious decision that must be made every day. A spiritual life requires an inner vision, the wish to grow, and the daily discipline of inner work. This book penetrates these subjects with wisdom and clarity. An easy-to-foll...

1,326円 A house is merely physical but a home is far more subtle and elusive. By bringing a mindful approach to the ways in which we feed our mind and our heart through our senses, how we use space, the practicalities of managing a home, and how to live a healthy and sustainable life at home, The Mindful...

3,522円 Applying the art and science of self-compassion to day-to-day therapy work. This lucidly written guide integrates traditional Buddhist teachings and mindfulness with cutting-edge science from several distinct fieldsーincluding neurobiology, cognitive neuroscience, psychotherapy outcome research, ...

2,400円 'Een zeer helder geschreven boek dat verrassend nieuwe perspectieven en waardevolle handvatten biedt tot een wijze en compassievolle manier van communiceren.' - Frits Koster, meditatieleraar, mindfulness- en compassietrainer In 'Mindful communiceren' laat psycholoog Susan Chapman helder zien hoe ...

1,650円 Guide pratique pour une bonne santé et une vie saine ! Le BaZi est un outil authentique et efficace permettant d’élucider les mystères de la vie. Ce livre explique non seulement les compétences de base nécessaires pour pouvoir l’utiliser, mais il met aussi l’accent sur la compréhension de diverse...

2,669円 Even during a sunny, fun-filled day of biking and playing on the beach, Lisa and Ted have times when they feel annoyed and impatient. Bingo, their dog, tells us about how they use special tricks to feel happy again. And, he surprises them with a special trick of his own! Smiling Heart Meditations...