164円 How Mindfulness Can Change Your Life in Ten Minutes a Day: A Guided Meditation. Teaser Bonus! From one of the world's top mindfulness experts comes the ultimate tool for clearing out mental clutter and improving every aspect of your physical and mental health. With this ten-minute guided meditati...

2,177円 The beloved American Lama, a spiritual leader whose inimitable light and lively universal teaching style has awakened the spirituality of thousands, now shares an enlightened approach to change and loss, dealing with difficult emotions such as fear, grief, and anger, and the role of crisis in unc...

1,867円 For many of us, the return of Zen conjures up images of rock gardens and gently flowing waterfalls. We think of mindfulness and meditation, immersion in a state of being where meaning is found through simplicity. Zen lore has been absorbed by Western practitioners and pop culture alike, yet there...

1,352円 Body Mind Balancing: Using Your Mind to Heal Your Body features meditation methods from one of the twentieth century’s greatest spiritual teachers. Many everyday discomforts and tensions arise from the fact that we are alienated from our bodies. With the help of Osho’s Body Mind Balancing, reader...

350円 Si alguien me preguntara cuál ha sido la mayor satisfacción con el libro Meditación, le diría que está representada por las miles de gracias recibidas, los cientos de abrazos y las lágrimas de alegría con que tantos me han obsequiado: ese es mi mayor premio. Comencé a meditar por una inspiración ...

1,243円 A book to help you achieve mindfulness and practice meditation while looking at the world's greatest works of art. Psychiatrist and leading meditation practitioner Christophe André guides you through the art of mindfulness, beginning with art itself. Looking at Mindfulness collects classic and es...

1,399円 Practical guidance for freeing ourselves from the emotions that make us suffer the most Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profou...

1,243円 A NEW YORK TIMES BESTSELLER AND NEW YORK TIMES NOTABLE BOOK OF THE YEAR “Vivid, compelling... An embrace of moral and spiritual contemplation.” –The New York Times “A remarkable piece of writing. If read with humility and attention, Kathleen Norris's book becomes lectio divina, or holy reading.” ...

1,088円 In this “unexpected delight” (The Boston Globe), visionary filmmaker, musician, and actor David Lynch describes his personal methods of capturing and working with ideas, and the immense creative benefits he has experienced from the practice of meditation. David Lynch’s Catching the Big Fish provi...

2,334円 Go beyond the physical exercise of yoga with the founder of the American Viniyoga Institute While there is no denying yoga's popularity as a form of physical exercise, the other life-enhancing aspects of this tradition remain obscure to many Westerners. In Yoga for Transformation, Gary Kraftsow i...

1,455円 The Sun acclaimed her as 'the world's number one healer'. The Independent admitted, 'Those who encounter Betty Shine's supernatural powers find it hard to remain sceptical.' Celebrated for her warmth and generosity of spirit, Betty Shine has for years helped and inspired people with her healing p...

2,102円 LEARN THE SECRETS TO A LONG, HEALTHY AND HAPPY LIFE IN JUST 4 WEEKS The bestselling, evidence-based fitness, diet and lifestyle plan inspired by the world's healthiest population 'Read this book and you will add years to your life and life to your years' Deepak Chopra MD, author of Ageless Body, ...