1,723円 In SPIRITUAL WISDOM, spiritual teacher Claire Montanaro explains the ancient spiritual truths and how they apply to you and to our world. She teaches you: * How to achieve peace of mind and heart through spiritual understanding * The meaning and relevance of the Spiritual Laws, karma, reincarnati...

1,723円 You lead a busy life. You're constantly running between tasks, notebook in one hand, iPhone in the other. You've probably read about the benefits of mindfulness, and added 'Start doing mindfulness' to your ever-growing to-do list but frankly, who has time to meditate every day, chant in the lotus...

2,917円 THE WORLD'S BESTSELLING MBS SERIES The Crystal Bible has become the world's favourite crystal reference guide, having sold over a million copies. The directory format enables you to find a known crystal instantly or to identify an unknown crystal. It covers the practical and esoteric properties o...

4,244円 THE LANDMARK INTERNATIONAL BESTSELLER ON MINDFULNESS, MEDITATION AND HEALING Stress. It can sap our energy, undermine our health and even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn's renowned mindfulness-based stres...

2,387円 MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you d...

2,519円 Self-compassion is a life-changing way of thinking that is rooted in Mindfulness. By learning to have more loving kindness and forgiveness for ourselves, we have more empathy and compassion for others. The self-compassion movement has been growing rapidly over the past two years with recent resea...

2,519円 An invitation to change the energy that surrounds you, find the harmony that comes with self-acceptance, and, in the process, discover your life's purpose and the boundless possibilities that await you. Your soul signature is your spiritual DNA-it is who you are at your core, the most authentic p...

2,917円 Buddhism, from Abhidharma to Zen, offers a practical path to harmony of head and heart. For over 2,000 years Buddhists have been developing sophisticated psychologies to guide the work of achieving freedom from mental suffering. Now East and West are beginning to learn from each other. In a reada...

1,856円 Western therapeutic approaches have often put considerable emphasis on building self-esteem and enhancing a positive sense of self. This book challenges the assumption behind this approach. Most of us protect ourselves against being fully alive. Because we fear loss and pain, we escape by withdra...

696円 A handy guide identifying over 170 types of the world’s gemstones with beautiful colour photography taken from the Smithsonian Institution’s archives. ‘Gem Gemstones’ is an indispensable guide for amateurs and enthusiasts alike. This pocket-sized book explores the fascinating history of ornamenta...

241円 The month-by-month forecast for people with birthdays between 22nd August and 22nd September. This book tells you all you need to know to find out what is in store for you in the year ahead. Your essential guide to love, life and career success for your star sign in 2013. Targetted and concise, t...

1,456円 Acupressure is one of the simplest and most truly effective ways to treat yourself – naturally. Our practical guide makes Acupressure simple for even a complete beginner. Very similar to Acupuncture – but without any needles – Acupressure works by applying fingertip or thumb pressure to specific ...