387円 Available as a four fortnightly mini-programs or a full length e-book, this revolutionary 8-week Mindfulness program gives you the mental flexibility to manage your emotions, implementing cognitive therapy strategies to lower stress levels, anxiety and mental pressures, and achieve perfect balanc...

1,288円 ‘Taming the Wolf’ examines and explores the popular and growing practice of Full Moon Meditation. An increasing world-wide system of meditation, this book shows exactly how meditating at specific times of the phase of the Moon can be beneficial, not just for those participating, but also for the ...

662円 Cut the chase and focus on strategies that actually work. You’re a busy person who needs help in improving concentration and memory. So here are three books that will actually help strengthen your mind’s abilities. Will these techniques work? Try them and you’ll find out. Good luck!

662円 To reach that level of peace required for yoga and meditation, you’ll need to practice. You need to learn how to clear your mind and let calm take over. Luckily, you have plenty of resources that you can use. This set of three books don’t just tackle yoga, they also come with illustrations of yog...

662円 Many people live very stressful lives. Taking some time for yourself can have some great benefits. Yoga and meditation are ways that a person can take a moment and simply relax to decrease daily stress. Yoga and meditation can both be done from home, and you only need a few moments to experience ...

164円 By the author of As A Man Thinketh. In seeking for pleasures here and rewards hereafter men have destroyed (in their hearts) the Temple of Righteousness, and have wandered from the Kingdom of Heaven. By ceasing to seek for earthly pleasures and heavenly rewards, the Temple of Righteousness is res...

297円 Elizabeth Towne was one of the most important people in the New Thought movement. In Life Power and How to Use It she goes into great detail on how to use the Laws of Attraction in every day life to improve every facet of your life. This books forms part of the foundation of today's best-selling ...

696円 This clear introduction to meditation shows how it can enhance your life. There are clear step-by-step instructions to different meditation techniques and practical tips on how to focus the mind and increase energy and concentration levels. There are a range of meditation and relaxation technique...

1,455円 The most graceful English translation of this masterpiece of world literature - translated and co-edited by three leading contemporary masters of this tradition, appointed by the Dalai Lama himself What is death? How can I help those who are dying? How can I prepare for my own death? And how can ...

2,818円 Der Trimm-dich-Pfad für Körper, Seele und Geist Wer bewusst und harmonisch läuft, gibt Schritt für Schritt die verspannten Bereiche seines Körpers frei, lässt den Alltag hinter sich und verschafft seiner Seele Bewegungsfreiheit. Frater Michael Bauer, Benediktiner-Mönch, entwickelte aus den spirit...

837円 This is the perfect introduction to meditation and covers the five main types of meditative practice, including a series of exercises that will improve and enhance your meditative skills. The ancient practice of meditation affects both mind and body, providing ways to let go of stress and anxiety...

496円 New Thought is based on The Law of Attraction. According to Atkinson, the Law of Attraction is based on a “law of Nature whereby an atom attracts to itself that which is needed for its development.” Through our mental attitude, we draw things to us corresponding in kind to our predominant thought...