150円 This historic collection of Sri Chinmoy's university lectures has been released in eBook form to celebrate the 50th anniversary of Sri Chinmoy's arrival in the West in April 1964. Sri Chinmoy's words are mantras for the modern age, reverberating in our hearts with their timeless and truly life-tr...

1,723円 MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind. Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present mom...

2,200円 This book calls you to awaken to your true purpose. It calls you to live in love rather than fear. And it calls you to live as the Alchemist, using your problems as lead to create the life you long for; a life that, like gold reflects richness and beauty in its most enlightened form. The invitati...

1,459円 Nancy Kline's Time To Think process builds an independent thinking culture in organisations and relationships. Over many years Nancy has refined this highly acclaimed system called the Thinking Environment. It identifies 10 behaviours that dramatically improve the way people listen, think and int...

496円 Martin Bayne on Learning to Turn the Stream of Compassion Within looks with a soulful heart and a scholar’s mind at one of Mankind’s most difficult challenges: the ability to love oneself unconditionally. The author, a literary journal publisher who is a former Soto Zen Buddhist monk, journalist,...

1,326円 This latest book from Andrew Holecek offers everything you need to know to start meditating. It tells you exactly what meditation is, dispels the myths of what it is not, and shows you how to find lasting peace and happiness through this miraculous practice. With warmth and gentle humor, this boo...

1,823円 If you had security - in income, in work, in love, in safety, in health and more - would that lead to your happiness? If you had more friends, a family, a better career, abundance in all things you need - would that lead to your happiness? Are you Living Your Life Purpose? Are you getting what yo...

1,723円 NEW UPDATED VERSION NOW SUITABLE FOR ALL DEVICES A third of the population sleep badly, but now THE SLEEP BOOK's revolutionary five-week plan means that you don't have to be one of them. Using a blend of mindfulness and new ACT therapy techniques, Dr Guy shares his unique five-week plan to cure y...

3,203円 Ged Sumner introduces the unique Body Intelligence form of meditation which creates a deeply felt connection with the physical body. The exercises and meditations inspire readers to take time out from the stresses of modern life, and helps them to tune in to subtle states of life that lie within ...

3,025円 This is the definitive introductory guide to Emotional Freedom Techniques (EFT), a therapeutic psychological tool that draws on Chinese medicine and NLP (Neurolinguistic Programming) to remove blockages within the energy system. Traditional and modern approaches of EFT are explained alongside a c...

5,874円 Based on extensive clinical research, this book sheds new light onto how Mindfulness Based Stress Reduction (MBSR) can be used with older adults as an effective complementary intervention, identifying specific ways in which MBSR programmes can be adapted and fine-tuned to meet the needs of this g...

5,874円 Rooted in the Su Wen and Ling Shu, Dr. Twicken's book integrates Chinese and Taoist medical philosophy, theories, and principles to clearly demonstrate that the Divergent Channels are an essential aspect of the clinical practice of acupuncture. He takes a step-by-step approach to assist practitio...