1,352円 Lessons from a great yoga master and an eminent psychoanalyst that explore what psychotherapy and yoga philosophy have in common Yoga philosophy and Freud's revolutionary approach to psychology could not have been developed in more different times, places, or cultural conditions. And yet these tw...

1,657円 Meditate or Go Crazy is the shortest and simplest handbook in the world on meditation. It is short, simple and straight to the point, and will help you become happier, healthier and younger.

796円 Meditation has been widely accepted as a tested method to reduce mental tensions and achieve inner peace and tranquillity, leading to spiritual growth. In this book, various techniques are presented in an easy step-by-step manner, starting with simple techniques that can be practised for just a f...

796円 Hundreds of books are written, every year, on health and fitness but not many reflect on the connection between the mind,body and spirit. It has been proved beyond doubt that this connection is a vital one and healing of the body cannot take place without the healing of the other two factors.Holi...

1,088円 A blend of Eastern movements and Western fitness offers the perfect total workout to boost your energy and improve your focus. With inspiration from tai chi, qi gong, and meditation, author Lee Holden creates simple routines for improving your health. Learn breathing techniques, nutritional tips,...

1,326円 Sacred Body, Sacred Spirit is a book about transforming our ordinary lives into a sacred experience. You will be introduced to Tantra as the essence of yogic practice and philosophy. Known by the ancient yogis as a powerful conduit for personal transformation, Tantra holds the secret to turning o...

1,326円 This is an easy to read, easy to understand, illuminating book on meditation. I strongly recommend it for the new practitioner or the seasoned meditator. It is full of insights. Transformative. •Professor Sohail Inayatullah, Tamkang University, Taiwan. Dada Nabhaniilananda has in a masterful stro...

827円 For thirteen years Dada Ramananda served as Shrii Shrii Anandamurti’s personal assistant, giving him unprecedented access to one of the most important and controversial spiritual masters of the modern age. He witnessed these critical years of the master’s life, including his arrest and subsequent...

661円 For thousands of years, the ancient discipline known as yoga has provided a scientific and easily accessible method of spiritual development. It has been practiced, in one form or another, by most of the world's great saints. In these conversations, a modern Indian saint discusses the common diff...

662円 Learn the best ways to improve mental health by grabbing a copy of this book. A lot of people today seek ways to retain and improve their memory and there is no better way to improve aside from these exercises. Just as the body needs physical exercises in order to function optimally, the brain ne...

496円 By the right use of affirmations, you can change your life, release yourself from fear and insecurity, discover happiness and joy inside yourself and heal yourself of all troubles. “Daily Meditations” by Imre Vallyon offers the reader an ongoing system of meditation, inspired by subtle and poetic...

1,657円 Readers will be inspired and encouraged by devotions and meditations based on real stories about how to live a virtuous life. Each devotion is structured with a scripture, inspiring narrative and prayer. These devotions were created for women of all ages and backgrounds. • Ideal for use in group ...