779円 〓 Unveil Your Inner Peace: The Ultimate Personal Retreat Guide 〓Attention, seeker of serenity and self-discovery!Dive into a world of transformation with "Personal Retreat: Your Path to Inner Peace." Your journey begins now – a journey away from life's chaos towards a realm of rejuvenation, sel...

1,326円 Mindfulness is increasingly being used in educational environments as a way to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In Mindful Learning, the authors provide practical insights and exerc...

1,491円 This book offers a friendly and easy guide for meditation beginners. It shows how to make meditation practice a natural part of your life. It describes meditation as a state of deep contemplation and the ultimate state of consciousness, the unity of your mind with the universe. In our daily lives...

1,459円 Why are levels of anxiety and stress rising faster than ever before? Why has no one come up with a solution that offers true and lasting relief? Why has no one found the key to calm? Based on Linda Blair's years of experience as a clinical psychologist, this book not only answers these questions,...

2,847円 Based on his own life experiences, travels and meditations, Chris Mitchell reflects on how mindfulness practice can help people with Asperger's Syndrome (AS) with daily challenges including negative thought patterns, emotional and sensory issues, and navigating the social world. This practical ha...

496円 There is a difference between being alive and being able really to live and enjoy life. This book is about learning how to do the latter, through a process of self-transformation and meditation. Although this book has been written specifically for people with a life-threatening illness, it is rel...

330円 The Alpha Point – A Glimpse of God, is a book about relationships with God. ‘Father’ is something we say easily, but here we find God as our companion... our teacher... our friend. Written by a yogi who has dedicated his life to understanding and developing relationships with God, this book offer...

330円 EVERYONE CAN MEDITATE is highly recommended for those who are beginning to discover the beauty and strength of their inner world and meditation. More and more, we are realising the need to develop the power of the mind, as we try to keep up with the ever-increasing pace of life and its complexiti...

1,940円 In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cu...

5,221円 Teaching kids stress management skills early in life will help them to grow into happy and healthy adults. And if you work with children or adolescents, you know that kids today need these skills more than ever. The pressures they face in the classroom, on the playground, in their extracurricular...

1,691円 Die Aktivierung der Kraft, die jedem Leben Ziel und Richtung gibt Warum bin ich hier? Wohin geht mein Weg? Wo auf diesem Weg befinde ich mich gerade und was ist der beste nächste Schritt? Es gibt eine Ebene in Ihrem Bewusstsein, die all diese Fragen beantworten kann. Die alles über Ihre Zukunft w...

2,382円 Learn an amazingly simple and effective meditation technique that is bringing profound healing and self-transformation to hundreds of thousands of practitioners around the world. All of us and everything around us are made of the same substance, which author Ilchi Lee has dubbed LifeParticles. Wh...