1,983円 This handbook to spirituality gathers together Danish meditation teacher Jes Bertelsen's advice on training the mind through wordless prayer and meditation to realize the essence of consciousness. Bertelsen has been teaching philosophy and meditation since the early 1970s; in 1989, he met the Tib...

837円 Many people are looking into their past lives as a key to solving the mental, physical and spiritual difficulties of their current life. Past life therapy can be a particularly effective treatment to phobias, chronic anxiety, inexplicable depression, relationship difficulties and addictive behavi...

1,335円 Pema Chödrön reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances. Pema Chödrön teaches that there is a fundamental opportunity for happiness right within our reach, yet we usually miss it – ironically, while we are caught up in attempt to escape pai...

1,701円 Each chapter brings the reader closer to their Sacred Selves through profound lessons, exercises and meditations. These steps penetrate both mental and physical barriers that unlock a truly evolved consciousness allowing the reader to develop the Sacred Energy to change their lives and contribute...

1,456円 Some tables in this ebook are best viewed on tablet devices. Britain's biggest name in yoga, Barbara Currie, who at 60 has the figure she had at 21 here shares her secrets. With all the latest research as to how yoga can beat the signs of ageing, this book provides step-by-step 15 minute routines...

164円 This little guide sets you on the path to your inner peace and happiness. Guided meditations cultivate qualities of being that create joy. Arranged by theme and by practice, the meditations-- short, sweet, and powerful-- transform our relationship to challenge as we open up to the gifts of the ...

2,254円 This fascinating look at the sacred art of pilgrimage integrates spirituality, practice, spiritual formation, psychology, world religions and historical resources. It examines how the worlds religious pilgrimages evolved as central spiritual practices and the relationship between pilgrimage and t...

2,588円 'Thich Nhat Hanh shows us the connection between personal, inner peace and peace on earth' The Dalai Lama A definitive book on peacemaking from the brilliant Thich Nhat Hanh. In this remarkable manifesto he shows conflict to be an inappropriate response that we can no longer afford on a personal ...

662円 If you are one of the individuals that is seeking health and wellness on not just the physical level but the mental as well, you need to read "Mental Strength & Positive Attitude: 7 Core Lessons For Achieving Peak Performance In Life." This text gets right to the point and explains the best techn...

1,856円 The mental health and mindfulness bestseller from A Mindfulness Guide for the Frazzled and How to be Human author Ruby Wax, who shows us why and how our minds can send us mad and how we can rewire our thinking to calm ourselves in a frenetic world. **'Finally - a map for the troubled human mind. ...

1,816円 This edition does not include a CD. Gloria Thomas, whose methods are highly recommended by The Sunday Times, Red and Zest, brings you an extremely practical book to overcome your fears, phobias and anxieties. Using her skills as a master NLP practitioner, hypnotherapist and Reiki master she shows...

1,867円 Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out? There’s a yoga cure for each of these things. In Yoga Cures, Tara Stilesーowner of Strala Yoga in Manhattanーoffers an A-to-Z guide of the poses you can do to target specific problems ...