2,917円 A guidebook to 23 walks and treks on the Isles of Jura, Islay and Colonsay as well as neighbouring Oronsay and Scarba. Exploring the beautiful scenery of the southern Hebrides, the routes are suitable for experienced walkers. The 22 day walks range in length from 7 to 25km (4–16 miles) and can be...

2,465円 Hvad sker der, når du går – og når du går i stå? GÅ-BOGEN giver dig svar på, hvorfor det er godt at gå. GÅ-BOGEN rummer også inspirerende samtaler med Jørgen Leth, Ritt Bjerregaard og Søren Ryge Petersen om at gå. • Du nedsætter din risiko for 35 sygdomme; herunder kræft, demens og hjertesygdomme...

925円 maj 1996 blev Lene Gammelgaard den første skandinaviske kvinde, der besteg Mount Everest. Hun var del af Scott Fischers ekspedition og overlevede den storm, der kostede otte mennesker livet.

250円 Remind me not to get involved in conversations that don't concern me! Having never than done more than run to catch the last bus home as a teenager, I unwittingly found myself part of a six man team running a half marathon. What can a Half-Marathon Virgin do? Get training and get on with it! And…...

1,541円 Vandringer med et æsel i Cevennerne regnes for en af verdens første ”outdoor”- bøger. "The Stevenson Trail" er i dag et populært mål for vandreturisme på linje med Caminoen. I 2017 figurerede bogen på The Guardians liste over verdens hundrede bedste nonfiktion-bøger. Bogen uhyre charmerende og be...

925円 Tor Hernes og Majken Schultz – begge professorer på CBS, Handelshøjskolen i København – begiver sig sammen ud på den berømte vandrerute Grand Randonnée 5. Bogen er ikke nogen rejseguide i traditionel forstand, men en smittende fortælling om glæden ved som et modent par at vandre sammen, om glæden...

1,541円 Hurtigere, højere og vildere, synes at være mottoet for det stigende antal af topchefer, der kaster sig ud i maraton, triatlon og nye, større former for ekstremsport. Men hvad er drivkraften, og hvorfor er præstationen i en 60 timers arbejdsuge ikke nok? Forfatteren undersøger, hvad der ligger ba...

944円 From the Solway Firth in the south to Shetland in the north, from remote St Kilda to the west to St Abbs in the east, Tom Weir explores Scotland as a walker and climber, and along the way introduces his readers to the range of wildlife and people living in the countryside, and historical aspects ...

1,892円 Walking was once the only way to get around but now we just walk to the bus stop, station or car. Or we walk as a lifestyle choice - trekking holidays, charity walks, urban explorations. Geoff Nicholson's The Lost Artof Walking brings pedestrianism back to the centre of life by musing on his own ...

9,948円 Walking, Landscape and Environment explores walking as a method of research and practice in the humanities and creative arts, emerging from a recent surge of growth in urban and rural walking. This edited collection of essays from leading figures in the field presents an enquiry into, and a criti...

662円 Fitbit has been around for less than 15 years, but it’s already built itself as one of the most trusted names in fitness accessories. This book is intended for new and returning users of Fitbit who want a better understanding of how it works, so they can make sure they are using it to its fullest...

2,515円 Over 35 mindful walking exercises for finding balance, building awareness, and reducing stressーfrom a wellness teacher and fitness expert Glenn Berkenkamp invites us to discover how we sense, move, think, and feel in our bodies. By reframing the joys and opportunities presented to us by the act ...