2,600円 Fiona Ford was no stranger to endurance. In 2006 she won both the World Championship titles at ITU Triathlon and Aquathlon in the same week. She raced seven Ironman® distance events and was used to long and hard training routines and gruelling workout schedules. But nothing could have prepared he...

2,817円 It's time to re-invent your body, health and athletic performance. We've been brainwashed into believing that endurance athletes need carbohydrates in order to perform optimally, but nothing could be further from the truth. In this book you'll find out why you don't need as many carbohydrates as ...

2,800円 Dieser Titel begleitet jeden Triathleten, ob Einsteiger, Wettkampf- oder Leistungssportler, auf einem erfolgreichen sportlichen Weg. Beginnend mit wichtigen Überlegungen für die eigene erfolgreiche Strategie, bietet das Fünf-Stufen-Modell für jede Triathlondistanz umfangreiche Anleitungen und aus...

1,650円 The typical cycling-training program consists of lots of miles with a few more miles sprinkled on top. While riding a bike is a necessity for being fast on a bike, there is a lot of potential to improve performance with a well-designed strength-training program. With a detailed program that inclu...

111円 Looking for an edge? Proper nutrition is key to fueling your body for optimal training, racing and recovery. This book is packed full of recipes based on science and experience. The authors are both doctors and have been racing for over a decade. Step inside this book and learn the secrets of nut...

526円 Livre humoristique illustré. Dans le livre "140 conseils pour ne pas finir un triathlon", un seul objectif : prendre à contre-pied les astuces sérieuses et classiques que les triathlètes entendent partout. Oubliez les 5 ou 10 « conseils clés » que vous avez pu lire ici et là. Dans cet ouvrage hum...

1,013円 Calling all triathletes who need to refine their swim technique. This book will give you training tips and techniques to refine your stoke, as well as the key drills to swim more efficiently. Best of all, there are over 100 workouts for all skill levels. Coach Nicki is a tenured adult lesson spec...

3,400円 The Complete Book of Triathlon is for all athletes who want to improve in or convert to the fascinating sport of triathlon. It shows among other things how to construct a training program, how to approach a competition and offers an Encyclopedia that covers all aspects of triathlon. This book sho...

3,310円 The Complete Book of Triathlon Training is for any athlete who wants to improve in, or convert to the fascinating sport of triathlon. Learn how to develop a training program and how to approach a competition. The book is an encyclopedic reference that covers all aspects of triathlon training. The...

4,239円 Triathlons, such as the famously arduous Ironman Triathlon, and “extreme” mountain bikingーhair-raising events held over exceedingly dangerous terrainーare prime examples of the new “lifestyle sports” that have grown in recent years from oddball pursuits, practiced by a handful of characters, int...

771円 You're an athlete, a triathlete, a budding swimmer. You want to swim faster, stronger and with expert technique - you have arrived! Swimming Essentials will heighten your ability, sharpen your technique and amplify your professionalism in the water. Learn the training drills that will make you st...

950円 The essential 'How To Swim' guide will take you from swimming novice to professional in a matter of weeks & from professional to master in the same time. Locate your current swimming level through this book - and catapult yourself to the next level. Get familiar with the drills that make your for...