2,334円 CNN correspondent Tom Foreman's remarkable journey from half-hearted couch potato to ultra-marathon runner, with four half-marathons, three marathons, and 2,000 miles of training in between; a poignant and warm-hearted tale of parenting, overcoming the challenges of age, and quiet triumph. As a j...

2,515円 This simple, authoritative guide shows triathletes of all levels how to effectively strength train at home with functional moves that challenge the body in multiple planes of motion to enhance stability and ignite the neuromuscular system for better performance. Detailed instructions show you how...

2,864円 'Within these pages are the tools, insights and strategy to achieve your goals - faster.' - PT Magazine This book will smarten up your training, improve your technique and help you set out a plan to bring down your race times. Whether you've completed a single discipline, a few events or are alre...

2,811円 Weight Training for Triathlon is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top triathletes worldwide. This book features y...

2,817円 Are you ready to be inspired? This book contains amazing tales of extreme endurance from athletes around the globe. These aren't pros or elites these are everyday people who decided to step outside their comfort zone and attempt to achieve the extraordinary. You'll get to read stories that includ...

630円 Beginner Triathlete or Novice Ironman? IRONSTRUCK- an inspirational, common sense guide that may be the key to your success in crossing the Ironman finish line. This book is for all those who have been touched by the Ironman challenge. For those from all walks of life and all levels of athletic a...

2,382円 This book explains how to mentally prepare for triathlon and ultra-distance endurance events. Once you consider taking part in competing, you increase the risk of a mental melt down. This book will help you develop an automatic response mechanism to deal with doubts and fears. The book is not men...

3,709円 Triathlon for Masters and Beyond looks at the physiological changes experienced by athletes over 40. Many more of us are taking on the challenge of triathlon in our 40s and 50s, and above. Masters athletes include any athlete over 40 years old. Irrespective of fitness levels the scientific impact...

630円 Have the urge to take on the Ironman Triathlon but have a ton of questions you need answers to? The Ironman by it's nature is a complex event with many obstacles to overcome in order to reach the finish line. This book will ask 500 Ironman Triathlon questions that will most likely include questio...

630円 Triathlon is the fastest growing sport in the world and it's for a very good reason. It's a sport for people for all level of athletic abilities and is not reserved for just a lucky few. Many people who have a desire to do their first triathlon often are not that familiar with swimming, biking, o...

630円 The author's story of being inspired to take up running with the hopes of running a marathon when he was hopelessly out of shape and basically living a lifestyle that was going nowhere. A love for running soon developed and in less than six months led to a marthon in under 3:30. One day in 1982 w...

0円 Finish Your First Triathlon and Impress the Doubters Who Said You Couldn't Veteran Triathlon Coach with students in over 35 countries across the globe wants to add you to the First Time Finishers List. Are you thinking about getting into triathlon or attempting your first race? Maybe you're curio...