661円 Want to complete your first ever half marathon, or even a full marathon? You need proper guidance and technique to do it! First of all, your planning must be right. Get a schedule out. Plan the days you exercise. Follow it. Next, your diet and food. Eat well, sleep well. There are tons of thin...

661円 Are you planning to participate in a triathlon? Well done! It will be one of the biggest achievement in your life. However, to complete a full triathlon course isn't easy. In fact, it's very tough, and you need lots of training before hand. This ebook compiles tons of tips from REAL triathlon co...

285円 Find out how you can enjoy competitive swimming, especially ocean swimming, with least effort. Find out how to have fun, maintain balance, and enjoy effortless, efficient swimming. Learn how you can race effectively in ocean swims, with up to date gear and techniques. Review “Muller manages to ca...

393円 Faire un premier triathlon est une fierté, le réussir est un exploit! Ce guide très fouillé vous propose de vous faire prendre un raccourci dans votre pratique du triathlon en vous enseignant tous les trucs organisationnels sur le plan matériel, la tactique et les stratégies de course, les techni...

1,500円 As an athlete, are you training to set a PR or to stand on the winner's podium? Are you working out to lose those extra pounds and become fit? Perhaps you should also be concerned with your overall wellness and your long-term quality of life. If so, pick a comfortable place to sit down and read t...

2,867円 It's race day and you have your quick-closure running shoes, sleek suits, bikes, goggles, and watches, but if you haven't been training with the proper nutrition, you'll be left in the dust in the third mile. Enter Swim, Bike, Run--Eat to guide you from day one of training to the finish line and ...

662円 As a triathlete, your body needs to be at its most conditioned state all year long. You know that missing a day of strength training might lead to an unfinished race. This boxed set of three books is dedicated to triathletes like you. Discussed in the pages of the books are techniques on cycling,...

1,983円 This book is a collection of editorials from Competitor magazine and Triathlete magazine. The stories bring out the human side of running, cycling and triathlon in a unique way. Through humor and inspiration, this book will become a must have for all endurance athletes who have made these sports ...

1,304円 Many of us give up on our dreams because the perceived safety of our comfort zone lulls us into inertia. Karen Brown’s story serves as an allegory for realizing dreams of any kind. She fulfilled her True – her Divine – Potential by competing in the most difficult triathlon in the world: the Ironm...

2,811円 La guía definitiva, Entrenar con pesas para triatlón es la guía de entrenamiento más completa y actualizada específica para deportes en el mundo hoy en día. Contiene descripciones y fotografías de casi 100 de los ejercicios más efectivos de entrenamiento con pesas, flexibilidad y abdominales usad...

794円 Longlisted for the William Hill Sports Book of the Year 2012. On October 14, 1989, driven by one of the most intense and lasting two-man rivalries in any sport, a pair of generational talents at the height of their powers ran a race that redefined human limits. The battle between Dave Scott and M...

662円 Training for and completing a triathlon is one of the most grueling life experiences anyone can have, requiring a degree of personal commitment, individual strength and iron will that few people possess. A true test of your ability to find, and then surpass your physical, mental and emotional lim...