0円 Imaginez-vous inscrit à votre tout premier ultramarathon... et vous retrouver à lutter contre des bourrasques de 100 km/h, de la boue jusqu'aux genoux, des pluies torrentielles et des falaises glissantes, le long du redoutable South West Coast Path, l'un des sentiers côtiers les plus exigeants du...

500円 A fascinating history of the bicycle and how riders of all ages have fallen in love with the two wheeled cycling machine. This book contains their stories and more. Follow a one handed cycle tour across England. Join Ros on her cycle tour of Holland, a great adventure that ended in disaster. See ...

3,562円 13,000KM. 240 days. A record breaking adventure and a roadmap to redefining your own impossible. __________ What are you capable of when you stop believing your own limits? In 2024, former Royal Marine Mitch Hutchcraft set out to achieve the impossible: a physically grueling 13,000km triathlon fr...

3,523円 The Endurance Equation: Mastering Training, Technology, and Performance" explores how modern technology is revolutionizing endurance training, providing athletes with powerful tools to track, plan, and analyze every aspect of their performance. However, these tools are most effective when grounde...

3,200円 Achtung, das ist kein Praxisbuch! "Die Kunst des Triathlons" ist vielmehr ein smartes, feines Lesebuch für all jene, die dem Triathlon als Aktive längst verfallen sind - und für jene, die sich der größten Ausdauersportversuchung bald einmal stellen möchten. Niclas Bock beschreibt die großen Emoti...

1,760円 "Learning the ins and outs of triathlon can be daunting, but 7 Weeks to a Triathlon is the perfect tool to prepare yourself for the sport whether you are a newbie or a professional. Excellent!" ーDesiree Ficker, Professional TriathleteBECOME A TRIATHLETE IN JUST 7 WEEKSFollow the 7-week programs ...

1,760円 It's never too late to getーand stayーfit! Fast After 50, now completely updated with the latest science on aging and exercise, is for every endurance athlete who wants to stay on the top of their game for years to come.For runners, cyclists, triathletes, swimmers, rowers, skiers, and all dedicat...

1,440円 &&★&&★&&★&&★&&★ "The principles in this book will make you a better runner, PERIOD!"&★&★&★&★&★ "The principles in this book will make you a better runner, PERIOD!"Committed runners from all over the world have set new PRs with the Hansons training program. Now in Hansons Half-Marathon Method, the...

1,760円 Internationally recognized triathlon coach and best-selling author Joe Friel teams up with ultra-endurance guru Gordon Byrn in Going Long, the most comprehensive guide to racing long-course and Ironman-distance triathlons. Combining science with personal experience, Friel and Byrn prepare anyone,...

1,760円 The Triathlete's Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes, now updated to incorporate new training principles and the latest methodologies to help athletes train smarter than ever. Joe Friel is the most trusted coach in the world and ...

1,760円 Exercise during pregnancy isn't just safe, it's healthy for you and your baby. Fit & Healthy Pregnancy will help new mothers experience an easier, healthier pregnancy and a faster return to fitness after delivery.Fit & Healthy Pregnancy dispels generations of old wives' tales about exercise and p...

1,760円 Training and Racing with a Power Meter brings the advanced power-based training techniques of elite cyclists and triathletes to everyone.A power meter can unlock more speed and endurance than any other training toolーbut only if you understand the data. This new third edition of Training and Raci...