3,941円 Triathlon for Masters and Beyond looks at the physiological changes experienced by athletes over 40. Many more of us are taking on the challenge of triathlon in our 40s and 50s, and above. Masters athletes include any athlete over 40 years old. Irrespective of fitness levels the scientific impact...

878円 Ce livre est le premier roman dont vous êtes le héros sur le triathlon. En ouvrant cet ouvrage, vous prenez part en tant que triathlète à un triathlon Ironman. Vous êtes maître de votre aventure et vous devrez faire les bons choix pour devenir un Finisher ! Mais attention, de multiples embûches s...

1,188円 Go the distanceーa triathlon training guide for athletes Maybe you love to run, swam competitively in high school, or enjoy riding your bike. Perhaps you're looking for a fun, new athletic challenge? Whatever the case is, you're in the right place. Athlete to Triathlete delivers the ultimate tria...

662円 Triathlons – three separate and gruelling tests of endurance in their own right, all rolled into on epic test of mind, body, and determination. Comprised of long distance running, swimming, and cycling, triathlons are the pinnacle of human endurance, taken on by men and women with a burning ambit...

888円 If you're a triathlete looking to conquer your next race or simply a fitness enthusiast seeking to fuel your active lifestyle, this book is your ultimate companion. The author brings you a treasure trove of recipes meticulously crafted to elevate your training, improve recovery, and optimize your...

1,467円 An ordinary hero doing something extraordinary for her mates. Far from an elite athlete, Alexandra André bounced from one running injury to the next for the best part of five years before deciding to take part in the toughest one-day sporting event in the world. Without an ounce of confidence sh...

750円 A well-travelled Bond, but it's not James. Born in the UK on Thursday 30th August ,1945, part of the so-called 'Silent Generation' but as you can see, Pete had some pretty good associates… John Lennon, Elvis Presley, Paul McCartney, Bob Dylan, Jimi Hendrix, Eric Clapton, Pope Francis, Saddam Huss...

600円 As a triathlon fan, you'll know Sebastian Kienle as a fast, outspoken, approachable and fun Pro. After a full year of racing in 2023, he has now ended his final year of professional racing. The booklet takes you back to the year when Sebi broke through internationally: In 2012, he won the 70.3 Wo...

1,760円 "After training with CINCH for the past three years, I've learned the cycling-specific techniques that make me a better rider and racer; healthier and injury-free; and more effective and positive off the bike." -- Lilburn Shaw, 2018 Masters Road National Champion Cycling on Form reveals the pro a...

1,440円 Ageless Strength shows athletes and active people how to build sustainable fitness for a lifetime of active pursuits. It's a myth that our older years only bring physical decline. While it's true that we lose strength, bone density, and balance, our bodies react the same way to training at any ag...

1,440円 In Surfacing, Siri Lindley opens up about her unique celebrity-dappled early life. When and NFL superstar notices her beautiful mother, her idyllic childhood is upended. Glitzy dinner parties and world travel pull her mother away, and Lindley grows up feeling alone and out of place. As her intens...

1,921円 Quick Strength for Runners offers a smart, fast-paced strength training program for runners who want to run faster and with fewer injuries. In under an hour a week, runners will strengthen their core and key running muscles to build a better runner's body. Strength training is crucial to better r...