2,197円 Shaping up for a triathlon is serious business. Triathlon Training For Dummies is packed with insider tips and proven methods for training for a triathlon and pumping yourself into the best possible shape by race day. It helps you find the motivation you need to stick to your program, eat better ...

1,723円 Be Your Best at Triathlon will support you through every aspect of the sport, from the beginning of your training to race day. Whether you have a few hours a week or want a more intense training programme, you will find a training schedule to meet your needs. Offering advice on developing your te...

528円 After all those early mornings, the niggles, the sheer hard work, why compromise? Be the best you can be. FuelSmart. FuelSmart will steer you through the critical three days running up to an endurance event, such as an ironman, triathlon, marathon, half-marathon or étape, with advice on what, ...

1,657円 Triathletes are a unique breed. Amateur triathlete and humorist Leib Dodell has been living among them for years, often chronicling their foibles and eccentricities in the pages of Inside Triathlon magazine. Whether you are a beginning triathlete, a battle-tested age-grouper, or an elite competit...

150円 2012 is certainly heating up to be another banner year for minimalist running shoes. For the past two years, I've been on a journey to search for the perfect minimal shoe for myself. Fortunately, I've been able to wear-test almost every pair of barefoot-style running shoe on the planet. My bare f...

2,197円 Imagine being able to compete in a triathlon in just three short months! You can, with this all-encompassing, easy-to-use training program! The 12-Week Triathlete gives the most exciting, encouraging, and up-to-date exercise information for the fitness enthusiast. Whether you're a beginner or a s...

394円 Are you looking for a journey that will take you through 100 of the Best Athletes in All of Sports, along with funny comments and a word puzzle? Then this book is for you. Whether you are looking at this book for curiosity, choices, options, or just for fun; this book fits any criteria. Creating ...

2,248円 A true account of John Pendergrass’ impossible goal of completing six IRONMAN Triathlons on six continents, all while in his sixties, Against the Odds will shatter your preconceptions of what a man in his golden years can accomplish For most people, their sixties are a time to slow down, take thi...

450円 During the fall and winter seasons, many cyclists taper their road bike training to a maintenance level. These lower-intensity off-season rides provide a great opportunity to incorporate drills to improve road bike handling skills. This article presents techniques and drills you can incorporate d...

2,334円 A New York Times bestselling author takes readers inside the Ironman triathlon. As he did so masterfully in his New York Times bestseller, The Gatekeepers, Jacques Steinberg creates a compelling portrait of people obsessed with reaching a life-defining goal. In this instance, the target is an Iro...

4,313円 Strength & Conditioning for Triathlon is an accessible, practical introduction to strength and conditioning for endurance sports, dispelling many of the myths which have led to misunderstanding and misuse of the techniques in the past. With specific chapters on injury prevention, the swim, the cy...

164円 Triathletes and Endurance athletes are a different breed.  We are a dedicated lot who let passion, focus and persistence push our limits.  The sublime pleasure of a hard day training or crossing the finish line a bit ahead of a previous PR keeps us honest about our training.   We...