900円 Erfahrungssache Tauchen mag das fünfte Buch in Simon Pridmores Tauchen-Reihe sein, aber mehr als das ist es die Fortsetzung von Verschlusssache Tauchen, seinem ersten Buch. Erfahrungssache Tauchen beschreibt eine Philosophie sicheren Tauchens durch den ständigen Erwerb von Zusatzwissen und weiter...

3,045円 Get the help you need to achieve a stronger lower body. Lower Body Training is a comprehensive guide containing the most up-to-date, scientifically proven strategies for increasing lower body size, strength, and power. Jason Brown, a program design expert who has worked with CrossFit affiliates a...

986円 Die Grundregeln des Schachs sind rasch erlernt, die taktischen Möglichkeiten des Spiels dagegen unerschöpflich. Dieses Buch erschließt die wunderbare Welt des Schachs. Zug um Zug erfahren Sie alles zum Brett und den Figuren. Sie lernen die verschiedenen Spielphasen einer Partie kennen, von Eröffn...

1,350円 Que vous soyez un entraîneur en milieu amateur ou professionnel Ou, Que vous soyez un partisan des séances d'entraînement à forte dose d'exercices analytiques de nature athlétique ou technique Ou, Que vous soyez un entraîneur qui considère que le développement de l'intelligence tactique individue...

350円 Everything You Need to Know About Transforming a Beginner into a Marathoner and Beyond Dreaming of finally becoming a runner and even finishing your first marathon keeping you up at night? Let me take you by the hand and take you to your first marathon -- even if you're a complete beginner! Menta...

2,588円 The son of a wrestler turned cycling coach called Killer Kowalski, Rob Hayles was soon winning races himself and realizing that he didn't really want to work for a living. The world of amateur club cycling in the 1990s was a long way from the millionaire sport of today though. When Rob first rode...

2,588円 When Chris Boardman first raced against Graeme Obree, in a time trial in Newtonards, Northern Ireland, in 1990, it was the start of a rivalry that captivated the British public for a decade and brought cycling on to the front pages. Boardman was the establishment figure: reserved, scientific, mid...

3,045円 Hockey players are stronger, quicker, and more agile than ever before. To compete and win in today’s game requires superior stamina and strength. Complete Conditioning for Hockey can help get you there with a year-round training plan that will get you primed for a winning season. Author Ryan van ...

700円 Scuba Exceptional is de opvolger van Scuba Confidential. Het weerspiegelt dezelfde filosofie van veilig duiken door het verwerven van kennis en vaardigheden. Maar de thema's zijn nieuw en Simon biedt ons opnieuw een schat aan buitengewoon nuttige kennis, adviezen en technieken, geïllustreerd door...

1,793円 NATIONAL OUTDOOR BOOK AWARD WINNER The story of a climbing adventure gone wrong in a remote Alaskan mountain range, the impossible rescue attempt that followed, and the fraught cost of survival In 2018, two couples set out on an expedition to Alaska’s Hidden Mountains, one of the last wild ranges...

902円 التدريب من أحسن الطرق لضمان التطور المستمر ويجعل اللاعبين قادرين على الوصول إلى المستويات الرياضية العالية من خلال تنمية وتطوير قدرات الفرد البدنية والوظيفية والنفسية. كما أن التدريب الرياضي لا يتوقف على مستوى دون آخر وليس قاصرا على إعداد المستويات العليا فقط، فلكل مستوى طرقه وأساليبه، وعلى ذلك ف...

2,779円 Don’t waste your time doing workouts that leave large gaps in your strength or load you up with unnecessary, redundant exercises. Take a strategic approach to your workouts by using a proven system that trains strength through each joint’s true full range of motion. Even if you lift, you may stil...