1,500円 An easy-to-read guidebook with many benefits at every corner. As its reading goes along, the guidebook progressively unveils the benefits of good preparatory exercises and techniques, and of the diverse forms of fighting. It connects this way with the other, well-known, martial cultures. Be ready...

1,326円 Unlock your true potential with The Resilient Athlete: a step-by-step self-coaching guide designed to build foundational fitness, develop athletic resilience, and optimize your training for sports, athletics, and adventure. Training for a physical challenge or performance goal can be daunting, wi...

3,600円 Gleitschirmfliegen ist für aktive Piloten wie auch für Zuschauer eine faszinierende Sportart. Dieses Praxisbuch vermittelt in konzentrierter Form das gesamte Basiswissen rund um den Flugsport. Zusätzlich wird auf alle Spielarten des Gleitschirmfliegens eingegangen. Ob Anfänger, fortgeschrittener ...

1,300円 Segui i consigli e gli esercizi riportati nel volume e potrai assicurarti delle fantastiche e sicure uscite sulle piste! Sciare non deve significare andare incontro a possibili infortuni e traumi! Vuoi un aiuto in più in vista delle prossime sciate? Non sai come prepararti alla stagione invernale...

489円 Boksetaktik er bokserens kamptænkning, hans evne til hurtigt og præcist at opfatte kampsituationen i ringen, træffe de rigtige beslutninger og udføre dem dygtigt. Evnen til at tænke taktisk i en kamp er en boksers mest værdifulde egenskab. Det giver organisation og hjælper en bokser med at overvi...

750円 السيرة الذاتية للمؤلف عادل بولاد (مواليد 1951، الإسماعيلية – مصر) ●حاصل على درجة دكتوراه في العلوم الفيزيائية (1975 جامعة باريس). ●حاصل على درجة أستاذ في فنون القتال (1976، فرنسا). ●بالتوازي مع أنشطته المهنية، أسس في باريس جمعية سيزا (SEIZA) الرياضية المخصصة للفنون القتالية سنة 1978. ●مديرًا لفرق...

1,934円 De uma forma apelativa e fundamentada, vai conhecer todos os passos necessários para desencadear um processo de intervenção de treino. Nos diversos capítulos, aprenderá a realizar uma completa e cuidada avaliação da condição física. Será abordada a avaliação da composição corporal, da aptidão car...

500円 Muchas personas que practican el yoga y otros deportes conocen esa sensación cuando llevas ejercitándolo años, tratas de no perder las clases, haces todos los ejercicios posibles de inclinaciones hacía delante, pero "el progreso" no llega. Los practicantes, incluso los más avanzados a menudo no s...

2,490円 “Over two decades, Brett Favre was as compelling a figure as any in the National Football League. He alone was 'Must-See TV.' In Gunslinger, Jeff Pearlman provides an extraordinary look at every facet of the life of a man who performed on sport's grandest stage and who had one helluva time along ...

1,693円 In this wise and thrilling book, Criag Lambert turns rowing--personal discipline, modern Olympic sport, grand collegiate tradition--into a metaphor for a vigorous and satisfying life.

1,793円 A NEW YORK TIMES BESTSELLER. From the superstar who is going to Tokyo for her fourth Olympicsーthe oldest player the US women's national team has ever sent. “If you are a real soccer playerーthen this is the book for you to read . . . Inspiring and uplifting.”ーGoalNation In 2015, the US Women’s ...

2,492円 From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performance Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical a...