20,662円 This book reviews the main principles of resistance training, from basics to modern insights. It includes practical ways to develop most of the strength training methods, including monitoring and testing procedures. It merges practical tips with knowledge about the scientific background concernin...

1,350円 Aprenda todo lo que necesita saber sobre este arte marcial ! A Io largo de su lectura, la guia ofrece los beneficios de los ejercicios preparatorios, las técnicas y las diferentes formas de combate. Establece un vinculo con las otras culturas marciales conocidas. La ilustraci6n, el texto y el uso...

650円 Si vous ne plongez pas encore mais que vous envisagez d'apprendre, alors Plongée Fondamentale – Comment bien débuter la plongée est fait pour vous. Le livre vous guide à partir du moment où vous vous dites que vous aimeriez peut-être bien essayer la plongée sous-marine jusqu'au point où vous avez...

895円 DO YOU REALLY KNOW WHAT SEPARATES CHAMPIONS FROM OTHERS? "This book is a treasure for all student-athletes. Obadele shares his wisdom on how to achieve excellence on and off the field." - Mike "Coach K" Krzyzewski, Hall of Fame NCAA Champion Coach, Duke University Learn from Olympic medalist, NCA...

703円 Intended for seniors-and those approaching their senior years-this guide demystifies spinning by explaining its origins, why it is a terrific low-impact cardio health activity, how to get started, and how you can adopt the author's method of Structured Spinning for a lifetime of health benefits. ...

2,818円 DEVELOP YOUR PLAYERS NOW! Are you tired of "thinking about" improving your player's or team's basketball skill level, even promising to spend more time on it during practices, but never making it happen?Are you tired of finding and using the same boring drills to teach your clients? Are you looki...

548円 Any adult can get water confident, regardless of age or starting level. Whether you’re learning from scratch or seeking tips on how to improve, this book is packed with over 100 illustrations (with online videos), step-by-step instructions for self-practice, and solutions to common issues you mig...

1,408円 The best fоrm of саrdiо iѕ jumрing rоре. Jumрing rоре burnѕ more саlоriеѕ per minutе thаn just аbоut аnу оthеr fоrm of саrdiо exercise. If уоu'vе nеvеr triеd it bеfоrе уоu аrе rеаllу miѕѕing оut. It does, however, take ѕоmе time tо gеt your rhуthm dоwn аѕ wеll аѕ tо build up еnоugh ѕtаminа to be ...

1,807円 The key to unlocking your potential isn't in training harder or doing more sophisticated workouts. It's in thinking better about your training. Think better, train better. Make the Leap provides athletes and coaches a step-by-step guide to thinking more effectively about all aspects of training. ...

7,900円 Athletes are always aiming to be faster, better, stronger. New techniques to enhance their sporting performance have increasingly been linked to use of novel psychoactive substances (NPS) and other hard-to-detect substances like performance-enhancing drugs. This book offers a timely analysis of t...

3,150円 Au lendemain de la Seconde Guerre mondiale, le quotidien belge Les Sports compte, parmi ses grandes plumes, un passionné de mécanique et de sports moteurs. Jacques Ickx, journaliste freelance de ce journal très pointu, rédige, entre 1948 et 1951, un billet quasi quotidien consacré au sport et aux...

5,452円 Mädchen und Frauen mit türkischem Migrationshintergrund sind im organisierten Sport in Deutschland, im Vergleich zu einheimischen Mädchen und Frauen, unterrepräsentiert. Da sie die größte herkunftslandbezogene Gruppe unter den Migrantinnen bilden, handelt es sich um eine beträchtliche Zahl von Mä...