602円 Finalmente in Italia il primo libro dedicato al Calisthenic per Principianti in una Nuova Edizione Illustrata! ➤➤➤Abbiamo raccolto per voi tutto ciò che serve per iniziare fin da subito con gli Esercizi Calistenici! Indipendentemente dal vostro background di allenamento e dal fatto che voi siate ...

3,238円 Believe and be unshakable. The Director of West Point’s influential Performance Psychology Program shares the secrets of mental toughness and self-belief in this definitive guide to mastering confidence, the key to peak performance in any field. Dr. Nate Zinsser has spent his career training the ...

1,000円 This is not a story book. It is how one man striving for knowledge pioneered his own philosophies and brand of martial arts after immersing himself in not one, but several martial arts ranging from the traditional and stoic forms of ancient Ju Jutsu in Japan to the highly athletic and dynamic mar...

903円 Hai sempre sognato di trovare uno sport che unisca divertimento, benessere mentale, e potenziamento di forza, resistenza ed equilibrio? Non perdere altro tempo, perché l’hai appena trovato! Si tratta del calisthenics, ovvero l’arte di sviluppare il tuo corpo attraverso il tuo stesso peso e senza ...

8,787円 The Sports Rehabilitation Therapists’ Guidebook is a well-equipped, comprehensive, practical, evidence-based guide that seeks to assist both students and graduate sport practitioners. The book is designed to be a quick-reference book during assessment and treatment planning, giving instant access...

4,137円 For years strength coaches relied solely on one-repetition maximum percentages to select loads for specific phases of program design. Today, however, more and more coaches have turned to velocity-based training for its pinpoint accuracy in measuring athletes’ explosive power through the monitorin...

1,691円 The perfect book to hand to a struggling athlete. A short, readable story about recovering skills and love for sport. "This is a fun read and a must read for those interested in mindfulness, psychology, or athletics."**- Brady Bergeson, Head Coach of Regis University Men's Basketball "Billy provi...

1,327円 Stressing moderation and safety, fitness icon Bob Paris shows how anyone can build muscle, increase stamina, and improve fitness without drugs, steroids and dangerous exercise previously associated with weight training.

1,195円 Once Barack Obama joined the presidential race and attended events with wife at his side, the media, bloggers, and people everywhere started buzzing about Michelle's toned arms--and asking how on earth she does it. Even at the Presidential Inauguration, much of the talk was about Michelle's amazi...

1,327円 Dr. Joyce Vedral shows how you can reverse the signs of ageing even if you have been out of condition for years, in a 6-hour-a- week workout that can be done in the home or in the gym.

1,858円 BEST BOOKS OF 2021: SPORT – WATERSTONES SELECTION **Cracking... full of running gems, realities and giggles. Nice work!' – Martin Yelling, Marathon Talk 'Lovely – very impressive' – TalkSPORT 'From now on, if anyone I know mentions that they want to start running, this will be my first recommenda...

2,849円 From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body. ‘He’s an animal’ CHRIS HEMSWORTH ‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest Man Ross ...