2,647円 Use functional training to better prepare for athletic competition. The term “functional training” has been associated with a fair amount of controversy ever since it became part of the fitness training vernacular more than a decade ago. In Functional Training Anatomy, noted strength and conditio...

777円 **“A must-have for any woman targeting the distance.” ーRunner’s World A no-nonsense, interactive guide that empowers all women at all levels to run their strongest, best marathon ever** As recently as 1966, women were forbidden to run in the marathon. Professionalsーincluding doctorsーbelieved i...

2,254円 Ninja master and survival expert Hakim Isler presents modern day survival strategies based on the techniques of Japan's ancient ninja. If you find yourself in an unexpected extreme situationーwhile wilderness camping, hiking or adventuring off the beaten pathーa fundamental understanding of your ...

496円 Have you ever considered switching to the plant-based diet but no clue what to eat? Are you looking for healthy and flavorful recipes for your plant-based diet plan？ Being an athlete means always striving for ways to enhance performance-and eating vegan is a great way to build endurance and stre...

4,137円 Tudor Bompa revolutionized Western training methods when he introduced his groundbreaking theory of periodization in Romania in 1963. He has since gone on to become a world-renowned exercise scientist and the foremost authority on periodization and the development of biomotor abilities. In Period...

550円 Become A Powerful Women Weight Lifter And Get That Sexy Body Today! You have probably heard by now of the many benefits of having more of your body being composed of muscle mass. And yet, I'd venture to guess you still don't know the half of it! If you're a woman, thirty percent of your body is m...

550円 STOP SITTING DOWN AND GET THOSE BIG BICEPS AND BIG ABS TODAY! Are you training hard but cannot increase your muscle mass? Read this book to discover the 5 reasons why you are not increasing your muscle mass: you will probably realize that you are making one of these big mistakes. Do not worry, th...

550円 BECOME STRONGER THAN EVER RIGHT NOW! Exercise and diet are equally important factors to building muscle and losing fat, gaining muscle, and staying fit. It is generally touted that diet may even play a larger role in the outcome of your fitness. If you are working out hard and not seeing results,...

2,259円 All’interno degli 8 volumi che compongono quest’Opera l’Autore espone, in modo chiaro ed accessibile, sia la teoria che la pratica del culturismo naturale; in particolare: il primo volume contiene una introduzione al natural bodybuilding; nel secondo volume vengono descritte le migliori metodolog...

750円 Plongée Exceptionnelle succède au premier livre de Simon Pridmore Plongée Confidentielle et reflète la même philosophie pour plonger en toute sécurité grâce à l'acquisition de connaissances et de compétences. Les thèmes sont nouveaux et encore une fois, Simon nous fournit une foule de connaissanc...

1,500円 Eeuwig goud van oud-volleyballer Ron Zwerver is een persoonlijke terugblik op een ongeëvenaarde prestatie. Het is het openhartige verhaal van de beste Nederlandse volleyballers aller tijden. De weg naar het olympisch goud van de Nederlandse volleyballers in Atlanta 1996 begint ergens midden jaren...

2,123円 'The Midlife Cyclist is a triumph' – Cycling Plus 'Phil is eminently qualified to write The Midlife Cyclist. Well, he is certainly old enough.' – Fabian Cancellara, Tour de France rider and two-time Olympic champion RENOWNED CYCLING BIOMECHANICS PIONEER, PHIL CAVELL, EXPLORES THE GROWING TREND OF...