1,050円 I’ve been helping people personalize their health and fitness needs for more than four decades. This eBook takes you through the key features of MAF ー why and how it works and the way food, exercise and stress are able to significantly help us. By the end you’ll be ready to start. MAF is an open...

1,592円 The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and Beyond Whether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be getting conflicting health and exercise ad...

1,725円 Do You Want to Ride to 100-and Beyond? BIKE FOR LIFE! Now with training plans, worldwide adventures, and more than 200 photos Ride a century when you turn a century: that was the promise Bike for Life offered when it was first published. A decade later, this blueprint for using cycling to achieve...

1,592円 Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete. We've all side-eyed the chipper runners jogging by in their short-shorts and "Fun Run"-finisher tops and felt a littl...

1,723円 From the bestselling author of Living with IT and Taming the Black Dog comes a practical guide for parents of anxious children. If your child is too often: seeks reassurance, invents illnesses, avoids interactions, avoids trying new things, becomes emotional over minor upsets, or is clingy, afrai...

1,300円 Este livro reúne a análise das ideias e das propostas de alguns dos principais autores em pedagogia do esporte. Autores que infl uenciam ou estabelecem as bases metodológicas das correntes portuguesa, alemã e brasileira referentes aos estudos sobre pedagogia do esporte. Além da inédita revisão de...

9,948円 This comprehensive volume explores the interface between sport and religion, or more broadly, sport and spirituality. While most of the contributions come from Western and Christian traditions, the volume raises broader questions about the kinds of impact that spirituality can and should have on ...

437円 There are all sorts of camps out there to help you get Physically better. This book is a camp to help get you Mentally better. It’s going to strengthen the six inches between your ears. This book is written for all athletes, grade school through college. Whether you are new to sports or you’re at...

1,592円 'Full of wonderful insights and lessons from a world where the ability to run is viewed as something almost mysterious and magical.' - Adharanand Finn, author of Running with the Kenyans What we can learn from Ethiopian running culture – written by an anthropologist and 2:20 marathon runner who t...

1,100円 In From Medieval Manuscript to Modern Practice, renowned historical swordsman Guy Windsor demystifies one of the greatest martial arts books of all time, Fiore dei Liberi's Il Fior di Battaglia (The Flower of Battle). In the late 14th century dei Liberi, an Italian knightly combat master, wrote I...

2,515円 This clear, step-by-step guide to the fundamentals of Bagua Zhang lays out the principles, practices, and underlying philosophy of this cerebral and sophisticated Chinese internal martial art. Leading readers from the most basic precepts of Bagua Zhang practice to advanced techniques, Kent Howard...

499円 Do you want to •Strengthen your core? •Improve your posture? •Tighten your mid-section for that amazing summer look? •Achieve the above goals from the comfort of your home without expensive gym memberships or personal trainers? Then exercising with Core Sliders (also called Gliding Discs) is your...