562円 Have you ever wanted to run a 100km ultramarathon? And not just run it, but enjoy it and make it to the finish? But what will it take to improve your ultra running and achieve the results you want? The biggest challenge ultra runners face is not their lack of motivation or determination. The bigg...

2,122円 Geraint Thomas's inside guide to twenty-five of the greatest cycling climbs in the world. Cycling fans obsess about climbs and big mountains. They love reading about their tests and tribulations and they love to ride them - a cricket lover can never bat at Lord's, or a football supporter score at...

1,698円 **'Heads up – here's how to run like a pro' - The Times 'A fascinating book' - Adharanand Finn, author of Running With the Kenyans 'I'm convinced that Shane's insights were were instrumental in me winning the Marathon des Sables for a second time' - Elisabet Barnes, coach and athlete 'Shane is th...

1,698円 'The Perfect Run is sure to increase your appreciation and enjoyment on the run, and that's a big payback' – Runner's World The "perfect" run, when you are in a full flow and feeling totally unstoppable, can be elusive, but this practical expert guide, written by a celebrated Runner's World write...

0円 We all need to play our part during Covid-19. For most athletes, sport has been placed on hold until further notice. This book contains tips for young athletes to be involved in the fight against the virus and to keep them motivated towards their sporting goals whilst we are in this period of unc...

1,150円 Train Like a Champion by Jermaine Beal is a powerful and motivational guide that explores the mindset required to succeed in both sports and life. More than just a training manual, this book dives deep into the mental and emotional preparation needed to rise above distractions, face adversity, an...

2,254円 A fast and powerful style that excels in throwing and ground fighting Sambo is considered one of the most effective, technically diverse, and dynamic modern sport fighting styles ever devised. Developed in the Soviet Union and based on Kodokan Judo and wrestling, sambo emphasizes utility over aes...

350円 Do you want to get 6 pack abs quickly ? I'm sure there is a lot of people you dreams of having a 6 pack abs or want to lose weight and fat. There's a massive reason why you haven't hit your goals yet. There are parts about getting in shape that seems like impossible to overcome and you try, try a...

2,022円 Finally, runners at all levels can improve their race times while training less, with the revolutionary Furman Institute of Running and Scientific Training (FIRST) program. Hailed by the Wall Street Journal and featured twice in six months in cover stories in Runner's World magazine, FIRST's uniq...

3,315円 Since their origins, human beings have used tools to improve their life and to defend themselves from animals or enemies. Throughout history countless weapons have been invented but only one has remained unchanged for centuries and remains present in our daily life: the knife. Theoretical / pract...

1,063円 The Get Fit Gang Fitness Program© Instructional Manual Individual Version is a comprehensive HIIT (high intensity interval training) fitness program designed to be completed in the home or gym solo, or small group. This interval training program is inclusive of all fitness levels, targeting major...

8,623円 Science and Development of Muscle Hypertrophy, Second Edition, is the most comprehensive resource on muscle hypertrophy in the world. Written by Brad Schoenfeld, PhD, an internationally renowned expert on muscle hypertrophy, this book is the definitive resource for strength and conditioning profe...