3,672円 As well as being the concept in fitness and strength and conditioning, functional training is also probably the most poorly understood concept in fitness. Functional training is any exercise that improves your ability to perform tasks required in your day to day life, job or chosen sport - so tha...

1,088円 A year inside the fierce rivalries and big business of competitive videogaming A technology-fueled spin on a classic sports tale, Game Boys profiles "cyber-athletes" who compete for dominance in the professional gaming circuit, a world populated with rivalries, big egos, corporate sponsorships, a...

1,122円 “Match Play and the Spin of the Ball” is a vintage guide to tennis by William T. Tilden. William Tatem Tilden II (1893 – 1953), commonly known as "Big Bill", was an American tennis player who is often hailed as one of the greatest tennis players of all time With simple explanations and helpful di...

777円 Training tips for record-breaking distance running from the author of 4 Months to a 4-Hour Marathon. The only running book targeted specifically to help runners set a personal record, this indispensable guide offers specific training programs for each of the four most popular race distances: 5K, ...

933円 RUN FOR YOUR LIFE In more than twenty years as a runner and a coach, top marathoner Gordon Bakoulis has tackled almost every problem a runner can face. Now in her accessible, inspiring new book, Bakoulis becomes your personal coach and mentor, preparing you to meet the exhilarating challenges of ...

777円 Two of golf's most revolutionary teachers share a personalized approach to accessing your peak performance. "The VISION54 approach is far more than just pure golf technique, it allows an individual to unlock their true potential by opening their mind and believing anything is possible to achieve....

852円 Each year, countless high school athletes compete for limited college roster spots. Don't let your lack of experience with the recruiting process result in a disappointing outcome. Get the inside scoop on a few things about recruiting that your competition doesn't know in this easy-to-read bookle...

3,680円 Indoor rowing machines (or ergometers) were once used only by outdoor rowers during their winter training. Over the last twenty years however the benefits of indoor rowing have attracted more and more users, and now every gym comes with one as standard. It's also a sport in its own right, with co...

1,657円 Are you ready to improve your performance in the gym and on the field? How would you feel with a more explosive, stronger, better conditioned body? Do you want to be the most dominant athlete possible? Click the cover of The Juggernaut Method 2.0 above to download a FREE 15 page preview of the bo...

1,400円 "The art of war is of vital importance …" are the words, written 2,500 years ago, by the famous & ancient Chinese general Sun Tzu. This is how millions of students began their study of warfare and battlefield management. His words (translated by Lionel Giles) are presented here, followed by its a...

3,344円 The official, illustrated, insider story of the 2012 Tour de France was won, from Team Sky. With stunning photos from Scott Mitchell and exclusive interviews with the main players this is a must-have for all cycling fans. ‘21 Days to Glory’ tells the story of the victorious 2012 Tour de France ca...

3,424円 The Complete Guide series is designed for the fitness professional, coach and student, packed with ready-made training programmes, tips and strategies. This is an updated edition of the definitive 'core stability' training handbook for fitness leaders and enthusiasts in an 'all you need to know f...