2,166円 The World Marathon Challengeーseven marathons on seven continents in seven daysーis the ultimate race for adventurous runners. It tests the athletes to their limits, going from biting cold Antarctic conditions one day to dry desert heat another. To survive the onslaught of sensationsーfear, fatig...

1,474円 How did the old school, all time champs ー like Jack Dempsey, Kid McCoy, Sonny Liston and Stanley Ketchel ー do it? This manual examines some of the best and most interesting fighters in boxing history and gets inside the historical import of what they accomplished. Examining the training, techni...

2,864円 'The go-to book, packed with 100 delicious and easy-to-follow recipes' - Athletics Weekly Written by bestselling author and nutritionist Anita Bean, packed with 100 delicious, easy to prepare recipes – many of which are suitable for vegans – and featuring attractive food photography, this book is...

3,560円 We all know we should exercise more – but many of us just don’t have time. The current NHS guidelines advise 150 minutes of moderate exercise a week, and for people with busy lives that can feel like an impossible challenge. But what if you could get all the health and fitness benefits of that 15...

2,387円 Not all cricket legends are forged easily - sometimes you have to conquer yourself before you can conquer the world. Mitchell Johnson is a once-in-a-generation Australian cricketer; a devastating left-arm fast bowler who became a household name following his epic performance in the 2013-14 Ashes ...

2,536円 What are the best fuel foods for soccer players? What training regimen will best prepare young soccer players and improve their resistance to injuries? This comprehensive guide to health and fitness for soccer players offers expert advice for soccer teams at all levels. With decades of combined e...

2,123円 The HIIT Bible is the ultimate guide to High-Intensity Interval Training – the fastest and most effective means of getting fit and improving body composition. A complete reference guide, The HIIT Bible explains everything you need to know about the exercise method that delivers big results – fast...

1,200円 Schach Problem - Die rätselhaften Seiten von Fritz Heft 02 / 2016 SCHACH PROBLEM ist ein Schachbuch, das Spaß macht: 100 Schach-Taktikaufgaben von "einfach" bis "Bundesliga"-Niveau, jede Aufgabe von ChessBase getestet, ELO-geeicht und mit Lösung. Außerdem 3 Trainingsbeiträge: Das Taktikmotiv: Mat...

1,200円 Schach Problem - # 04 / 2016 Die rätselhaften Seiten von Fritz SCHACH PROBLEM ist ein Schachbuch, das Spaß macht: 100 Schach-Taktikaufgaben von "einfach" bis "Bundesliga"-Niveau, jede Aufgabe von ChessBase getestet, ELO-geeicht und mit Lösung. Außerdem 3 Trainingsbeiträge: Das Taktikmotiv: Der ge...

748円 First published in 1866, The Indian Club Exercise is a vintage exercise book featuring original illustrations and classic workout routines to help beginners master the skill of Indian clubs. Complete with the original illustrations and figures, this volume features a series of workout routines an...

2,653円 The ultimate pain-to-personal-best guide to running injuries, covering prevention, detection and rehabilitation. Runners suffer from the highest injury rates of all recreational athletes. Whether you are a novice or elite-level runner, guide yourself through a step-by-step process of avoiding and...

1,054円 A blueprint for building a better body, gaining muscle, and overcoming your genetics! Training for Strength and Training for Muscle Development You’ve been told, “train for strength, and development will come” and that “heavier is better.” These are half-truths at best, and myths at worst. The Ha...