451円 Continuing the Don't Be An Idiot When You Spar series, Don't Be An Idiot When You Spar 2: A Guide To Muay Thai Fighter Types is about Muay Thai fighter types and the strategies one can implement when one knows the type of fighter one is and the type of fighter one is fighting. About the Don't Be ...

1,942円 Studienarbeit aus dem Jahr 2012 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,0, BSA-Akademie Saarbrücken, Sprache: Deutsch, Abstract: Diagnose/ Zielstellung/ Trainingsplanung/ Trainingsdurchführung/ Anaylse (Re-Test) Aufgabenstellung Erstellen sie für einen frei gewählten Fitness...

1,399円 The author of Your Short Game Solution presents his Tour-proven putting-improvement system that can work with any stroke. In a follow-up to the industry-acclaimed Your Short Game Solution (2015), James Sieckmann presents a no-nonsense plan to making more putts. Most putting manuals focus on hard-...

2,148円 A fascinating and funny investigation into cyclists' incessant pursuit of speed by one of the sport's top professionals. For professional cyclists, going faster and winning are, of course, closely related. Yet surprisingly, for many, a desire to go faster is much more important than a desire to w...

3,614円 The Complete Guide to Suspended Fitness Training is a comprehensive resource - packed with training ideas and how the equipment can be used to improve functional strength, stability, rehabilitation as well as sports-specific training. Includes information on: - Types of suspension systems and att...

3,424円 The Complete Guide to Exercise to Music (3rd edition) is a practical handbook for the regular exerciser who wishes to know more about the enormous benefits of training to music, and the fitness professional who seeks a thorough grounding in Level 2 and 3 knowledge. This 3rd edition is fully updat...

4,375円 This is an indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of a training programme. The theory and practice of fitness testing, in both exerc...

3,424円 The Complete Guide to Studio Cycling has been written for people who want to know how to train effectively on indoor stationary bikes, from instructors, personal trainers and coaches, to sportspeople and anyone who just wants to get fit. Studio cycling, or 'spinning' should be fun and motivating,...

1,091円 The former Wales and Lions rugby captain has travelled the world watching rugby and talking about the game since his retirement in 1978. There is no more authoritative voice in rugby union today and Bennett’s book will tackle a host of issues dominating the sport in the modern era. When Prince Ch...

2,046円 Today, aspiring athletes have to work harder and be more dedicated than athletes of previous generations who did not have to contend with the messages of a popular culture that promotes winning at all costs and implicitly condones "shortcuts" to winning. Many of today's athletic superstars glorif...

2,852円 A user's guide to the most cutting edge knowledge in cycling science. If you're a keen cyclist but want to know more about the science behind the bike, this is the book for you. Get the practical application of this knowledge to give you the performance edge and put you ahead of the peleton. Perf...

3,171円 The Complete Guide to Strength Training is the ultimate resource for anyone wanting to increase strength and re-sculpt their body. This updated 5th edition includes: - New exercises and workouts - Brand new photos, and detailed descriptions of more than 100 exercises - Programmes for increasing s...