777円 Let Four Months to a Four-Hour Marathon be your personal trainer. Whether you’re a competitive veteran or a recreational beginner, this essential guide will tell you exactly what to eat, what to wear, what to expect, and how to train. When race day arrives, author Dave Kuehls, contributing editor...

2,197円 Written by marathoner and Triathlon Hall of Fame inductee, Sally Edwards, Be A Better Runner addresses every possible concern from posture and form to nutrition, footwear and race strategy. You’ll learn how to adapt running mechanics such as stride and pacing to your body type and fitness level w...

1,156円 The Ultimate Guide To Choosing The Right Golf Clubs To Perfect Your Game This book covers several topics including: Chapter 1: Understanding The Basic Types Of Golf Clubs Chapter 2: Choosing Used Golf Clubs To Start With Chapter 3: Choices You Face When Picking Golf Clubs Chapter 4: Choosing...

1,243円 More women than ever before are jumping on their saddles to enjoy one of the fastest growing sports in the country-and to improve cardiovascular fitness, control their weight, and liven up their social lives. At the same time, cycling remains very much a "man's sport," an intimidating world that ...

5,035円 This thoroughly revised edition of Muay Thai: Advanced Thai Boxing Techniques teaches intermediate Muay Thai fighters how to counter a wide range of opponents' attacks. Author Christoph Delp explains the rules and ceremonial procedures unique to Muay Thai competition, demonstrates historical and ...

2,852円 The Complete Guide to Sports Training is the definitive practical resource for anyone wishing to improve their performance and for coaches looking to get the best out of their athletes. The book demystifies sports science and provides athletes and coaches with the basic building blocks they need ...

2,801円 For both runners entering that first neighborhood race and elite marathoners, trainers Bob and Shelly-lynn Florence Glover's completely revised guide is the book on training to compete. A book that's already sold close to 200,000 copies, The Competitive Runner's Handbook will now offer all the la...

10,446円 Science and Football VII showcases the very latest scientific research into the variety of sports known as ‘football’. These include soccer, the national codes (American football, Australian rules football and Gaelic football), and the rugby codes (union and league). Bridging the gap between theo...

650円 »Doping« ist ein Mythos. Nicht in dem Sinne, dass die Verwendung leistungssteigernder Substanzen oder Trainingsmethoden nicht existieren würde. Aber insofern, als der Begriff »Doping« ein Konstrukt darstellt, das weder die mit ihm in Verbindung gebrachten Praktiken sinnvoll zusammenfasst noch daz...

1,991円 Hard-hitting, nonstop action (and that's just what happens off the ice). Hockey is the fastest of all team sports?an emotional, exhilarating, and highly entertaining blend of speed, finesse, intensity, and bone-crunching physical impact. And the NHL's Nashville Predators are, in every respect, a ...

1,202円 From the author of You Are Awesome: Find Your Confidence and Dare to be Brilliant at (Almost) Anything Essential reading for an astounding summer of sport; If you’ve ever wondered what makes a champion, Bounce has the answer. This edition does not include illustrations. What are the real secrets ...

5,448円 What does it take for a person starting out in their career to succeed in a highly challenging environment? Apart from the technical skills, what are the key values, attitudes and behaviours that deliver outstanding performance in a constantly changing and demanding world? This book examines thes...