10,943円 Motor Learning in Practice explores the fundamental processes of motor learning and skill acquisition in sport, and explains how a constraints-led approach can be used to design more effective learning environments for sports practice and performance. Drawing on ecological psychology, the book ex...

1,972円 In 30 Minuten zur Traumfigur! Die Geheimformel zur Traumfigur? Marco Santoro kennt sie: eine halbe Stunde Training pro Tag. Ergebnis: ein schlanker und fitter Body mit viel Kraft und Ausdauer in 30 Tagen! 40 neue Übungen sorgen dafür, dass du die läppischen 30 Minuten effektiv nutzen kannst. Dazu...

0円 "After more than forty years coaching, I still found new information I will be using with my athletes." - Renowned coach John Thrush on Exo-Kinetics. Exo-kinetics: A Guide to Explosive Performance and Training… This book will change your entire perspective on explosiveness in sports. We often loo...

800円 To reach the top in sport takes something special, but as well as talent you also need the right approach, the right mindset, the right plan. Lee Ness' Sports Motivation Master Plan helps you create your own route map to success. From picking your dream and learning from the greats through gettin...

2,811円 The Ultimate Guide to Weight Training for Baseball is the most comprehensive and up-to-date baseball-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worl...

2,750円 The Yellow Jersey Club contains just twenty-six living members. To become one of this exclusive number requires complete dedication, brutal self-sacrifice and the most extraordinary physical attributes. Yet along with the ability to climb mountains, bomb along time trials and survive all the peri...

1,617円 Many sports people will say their best performance was the easiest. Why is this? Why should a peak performance feel so much easier than an average one? They were in The Zone! This book contains both theoretical and practical steps that will help you achieve a peak performance more often. The simp...

1,657円 This golf book is all about helping amateur golfers. Whether you are craving to know the secrets of how to lower your handicap or whether you desperately need to know how to lower your score. Golf Crisis guarantees both. Perhaps you have just picked up the game of golf and want to be the best at...

0円 “Exo-kinetic” implies that energy is to be produced by the athlete and externalized by accelerating a sport implement to a high level of kinetic energy. Exo-kinetics provides an answer to the question: What approaches to technique and training allow the athlete to launch a sports implement (or op...

1,657円 Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno Ilgner draws essential elements from the rich "warrior" literature, as well as from sports psychology, and...

2,123円 Sports Supplements is packed with clear, reliable and unbiased advice that will help you maximise your athletic potential. More and more of us are looking to sports supplements to gain a competitive advantage and to aid recovery – but do they really work? Media reports and manufacturer claims can...

2,506円 Boxing is well-known for its training regime, which produces some of the strongest, fittest athletes in the world. 'Boxing fitness', a recent development in personal fitness, has adapted elements of this training into a safe, enjoyable and effective workout. A non-contact discipline, it's fun and...