903円 Do you consider yourself a runner? Then consider this book your next purchase. Designed for both beginners and intermediate runners, but with enough tips to help even serious marathoners achieve peak running performance. With our month's worth of meal plans, smoothie and juice recipes, we'll help...

752円 Are you a mother who recently had a baby and wants to get into shape, or back into shape? Any mother who has recently had a baby, or is expecting to deliver in the near future and desires to keep her pre-baby shape (or get into shape for the first time) will find everything she needs in this book...

903円 So you wanna run? OK, then let’s run. But it’s not going to be easy and this no nonsense program is not for the faint of heart. If you want to run with us, you can’t be a punk! Running a marathon is not for the weak bodied or for the fragile spirited. The physical part of running is only a small ...

1,506円 This bundle book is a compilation of the follow 3 popular books by J. M. Parker. Whether you're new to running or a seasoned professional, find great information on running, training, diet, health, nutrition and what gear you will need to for any running event, indoors or out, in hot or cold weat...

2,519円 The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive. In The Oxygen Advantage, Patrick McKeown combines his successful breathing exerc...

230円 This is a wonderful (rare) Blast-From-The-Past!... This volume will show lovers of amateur & professionals sports alike, all the insights of what Track and Field events were (Really) like back in the days, where pretty much it all began, in the 1920's & 1930's. When Charles Paddock (aka: "THE CAL...

4,371円 When John McDonnell began his coaching career at the University of Arkansas at Fayetteville--choosing it over Norman, Oklahoma, because Fayetteville reminded him of his native Ireland--he could hardly have imagined that he would become the most successful coach in the history of American collegia...

662円 Strength training is one of the most important aspects of any fitness program. You should be involved in a strength-training program if you have any of the following goals: - Weight loss - Better overall fitness - More strength and muscle tone - Improved performance at sports or other activities ...

2,122円 Hodder & Stoughton admire Sir Mo's bravery in revealing his experience of being trafficked as a child. His memoir TWIN AMBITIONS, published in 2013, is based on the story he felt able to tell at the time, which we understood to be the true version of events. It is now clear that Sir Mo did not wi...

1,246円 The autobiography of the fastest man of all time, eight-time Olympic gold medalist, eleven-time World Champion, and a superstar whose talent and charisma have made him one of the most famous people on the planet. Whether you know Athletics or not, and even whether you know sport or not, chances a...

2,488円 The sign on his office door simply says “Track & Field Coach.” His life says infinitely more. Coach Al Buehler has touched and enriched the lives of countless athletes, students, and others, including Olympians John Carlos and Carl Lewis, sports icons Mary Decker Slaney, Shane Battier, and Elliso...

2,588円 "Ladies and gentlemen, here is the result of event nine, the one mile: first, #41, Roger Bannister ... with a time which will be a new English Native, British National, All-Comers, European, British Empire and World Record. The time was three..." As the announcer spoke those fateful words, the cr...