1,408円 Older Yet Faster (OYF) is a manual for teaching runners how to transition to efficient running and help them avoid incurring almost all of the common running injuries as they do so. The book is ideal for beginners to learn how to run well, and for experienced runners to change over to good techni...

1,957円 **'This genuinely feels like having a personal running coach in the book. Emma’s way of making runners of all paces feel confident in their own race is unmatched. A must-read for amateur and experienced runners alike.' - Candice Brathwaite, author of I Am Not Your Baby Mother All it takes is the ...

3,508円 E-book “Shinsplints Voorkomen en Oplossen” Heb je last van shinsplints of wil je deze vervelende blessure voorkomen? Ons e-book, “Shinsplints Voorkomen en Oplossen: De Ultieme Gids voor Hardlopers,” geschreven door een ervaren fysiotherapeute gespecialiseerd in hardloopblessures, is precies wat j...

0円 Pour célébrer les Jeux de Paris 2024, notre journal a mis l’accent sur le sport pour soutenir cet événement qui va transformer notre quotidien tout en y apportant joie, passion et émotion. Mais au-delà des résultats, ce sont les enjeux des Jeux qui nous challengent. Que restera-t-il de ces Jeux p...

1,200円 Un inspirador testimonio sobre las lecciones que nos han dejado los griegos sobre el arte de correr. ¿Por qué corremos? Todo el esfuerzo y el dolor, ¿con qué fin? ¿A qué obedece este amor por la tonificación muscular, la velocidad y el sudor? Los deportistas de la Grecia clásica fueron los primer...

3,045円 Explore how to train smarter and remain injury-free. Competing in a marathon requires thorough and intelligent preparation. Advanced Marathoning, Fourth Edition, gives you all the information you need to benefit from a training program that combines coaching best practices with the latest sport s...

2,819円 ravel Tales by Ann Nyambura is a heartfelt journey across Kenya - told through the eyes of an athlete, filmmaker, and curious wanderer. In this collection of true stories, she retraces her steps from the dusty trails of school cross-country races to waking up atop hills surrounded by distant peak...

600円 Discover the captivating journey of the Summer Olympics in this comprehensive and engaging exploration by James Bren. From the inaugural games in 1896 Athens to the modern spectacles of the 21st century, The History of the Summer Olympics offers readers an in-depth look at the evolution of one of...

1,718円 Running Can Be the Best Therapy for Depression “Nita's brave, honest book imparts hard-won lessons on using running to combat depression.” ーScott Douglas, contributing writer for Runner's World and author of Running Is My Therapy 50 Best Running Books of all Time #1 Best Seller in Running & Jogg...

562円 "John Prescott Chaplin suggested the title for this book-Man of the Oval-very early in the writing process. When I asked why that title in particular, he explained that the oval shape of the track, combined with the 440-yard or 400-meter distance of a single lap, plus the demands of racing that o...

4,207円 An advocate of diversity, initiator of self-confidence, and driving force behind winners. A Selection of the Detroit Free Press Marathon Runners! Finalist, Best Book Award, American Book Fest! Honored with a Legislative Tribute by Michigan State Representative, Joe Tate! In an era rife with racis...

1,807円 Understanding the mindset of someone who voluntarily runs regularly is what journalist and sports writer, Konrad Marshall, has explored in Run For Your Life**, both by taking up running himself – committing to run every single day for a whole year, no excuses – and talking to and running with som...