1,396円 This one-stop practical guide will show you how to run – for health, fitness or fun. To make your progress easier, it comes with handy expert advice throughout. Eager to start running? Want to run your first race? Or need to improve your speed and stamina? Collins need to know? Running is the one...

1,991円 Running for My Life is not a story about Africa or track and field athletics. It is about outrunning the devil and achieving the impossible faith, diligence, and the desire to give back. It is the American dream come true and a stark reminder that saving one can help to save thousands more. Lopez...

1,856円 From the fastest American-born marathoner of all time, here is an intimate, day-by-day account of what it takesーphysically, mentally, emotionally, and spirituallyーto be one of the best in the world. This journal chronicles Ryan Hall’s 14-week preparation for the 2010 Boston Marathon, providing ...

4,313円 Strength & Conditioning for Triathlon is an accessible, practical introduction to strength and conditioning for endurance sports, dispelling many of the myths which have led to misunderstanding and misuse of the techniques in the past. With specific chapters on injury prevention, the swim, the cy...

1,483円 A star was born on March 25, 1920 in the quiet rural community of Plowden in the parish of Manchester, Jamaica. Arthur Stanley Wint is perhaps best known as Jamaica’s first Olympic Gold Medalist and has been profiled as such in his native island’s rich athletic history. However, little is known o...

1,856円 From his childhood amidst the steel mills of South Yorkshire to Olympic glory and beyond, Seb Coe's story is one of extraordinary achievement. One of the greatest middle-distance runners of all time, Seb earned four Olympic medals during a world-record breaking career. THE WINNING MIND is Seb's a...

11,772円 This book examines the relationship between athletics and philosophy in ancient Greece and Rome focused on the connection between athleticism and virtue. It begins by observing that the link between athleticism and virtue is older than sport, reaching back to the athletic feats of kings and phara...

14,592円 Athletics Challenges is a practical resource file designed to ensure that all students have a positive learning experience in track and field athletics. It provides a wide range of activities and teaching approaches to enable teachers and coaches to promote a climate of inclusion, enjoyment and c...

827円 To enter a Long or Ultra distance event or challenge the likes of 100 km is a decision and a half. The confidence that needs to be built up not only of the distance but of the whole experience cannot be underestimated. Get it right and to complete such a distance is very, very self-satisfying. Pr...

12,103円 Women are, and have been for many years, actively involved as players, supporters and co-ordinators in a range of sports and yet they are often missing from, or sidelined in, accounts of the history of these sports. Commenting first on the lack of inclusion of women in British sports history, the...

10,943円 Coaches are amongst the most visible figures in sport today but little is known about the history of their profession. This book examines the history of coaching from the early nineteenth to the late twentieth century. It uses a number of sports as case studies that includes: cricket, swimming, r...

300円 Athletes in any sport perform at their best when they have the best training, diet and gear. Running is no different. In this book we focus solely on running gear. Our recommendations for running gear will not only make you look sharp, but most importantly- it will help you avoid injury. Using a ...