How to Run a Marathon in 13 Years
700円 ". . . a real, raw, beautiful journey . . . . " ー Coach Kate Martini Freeman, ultramarathoner, Ironman finisher, co-founder of Coyote Runners Training Group Injured while training for a marathon, distance runner JP Mac learns his knee is wrecked. He's finished for good. Or is he? Discovering a r...
Hva' med kondi'en kalorius?
1,362円 I vores stillesiddende tid er det en livsnødvendighed at pleje sin krop. Og der findes noget nær uendeligt mange måder at gøre det på. Der findes tusindvis af systemer, og alle programmerne vil gerne give indtrykket af at være det hurtigste, smarteste og mest effektive. Forfatteren til denne bog,...
Far Beyond Gold
2,988円 What fears are standing in your way or holding you back? How do you want to become stronger? Olympic and World champion hurdler Sydney McLaughlin wants to help you answer these questions as she shares her personal story of struggles and victories, of faith and transformation. Sydney McLaughlin kn...
Undisputed
3,450円 A memoir of Olympic glory, the value of mentorship and the courage to champion your own excellence, from the long-reigning world's fastest man, Canadian sprinting legend Donovan Bailey. From the lush fields of his boyhood in Jamaica, to the basketball courts of Oakville, where he came of age in o...
Strength and Conditioning for Endurance R...
2,720円 Endurance runners and coaches have tended to neglect weight training and conditioning techniques, often in the belief that they don't benefit performance, add unwanted muscle bulk, or cause excessive soreness. But as standards at elite level have improved, so coaches and runners have become incre...
The Science of Sport: Sprinting
2,400円 The Science of Sport: Sprinting examines the scientific principles that underpin the preparation and performance of athletics at all levels, from grassroots to Olympic competition. Drawing on the expertise of some of the world's leading coaches and sport science professionals, the book presents a...
So you want to run an Ultra
1,599円 So you want to run an Ultramarathon. It all looks a very long way, doesn't it? It can't be good for you, it can't be fun and surely you have to be some kind of super-athlete to be able to run that far? This book shows that it is a very long way, that it can be good for you, and that you most cert...
Sprinting
1,921円 A huge amount of time, planning and preparation goes into creating a world-class sprinter. Sprinting - Training, Techniques and Improving Performance is an essential guide for all athletes at the beginning or development stages of their sprint careers who are committed to running faster. The book...
Little Book of Eventing
332円 With guidance and tips on modern tackle, fly lines and flies, and many delightful photographs, Little Book of Fly Fishing for Salmon will help you to improve your tactics, techniques, and your catches.
Little Book of Badminton
332円 Badminton Horse Trials is the world famous annual sporting event that tests the skills of the ultimate horse and rider. It consists of Dressage, Cross Country and Show Jumping. With a crowd of up to 150,000 over the long weekend of competition, the Event, started in 1949, has produced stars such ...
Little Book of Burghley
332円 Richard Duplock produced and directed one of the first and most successful series of instructional fly fishing videos. He has fished for salmon for more than 30 years, in the company of some of the sport's great anglers and true characters, and on some of the finest waters in Britain and abroad. ...
Triathlon
1,280円 Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. This book offers practical advice on the skills and techniques of the three ...
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