A Daily Dose of Now: 365 Mindfulness Medi...
1,500円 Reduce stress, ease anxiety, and increase inner peaceーone day at a timeーwith a year of easy-to-follow mindfulness meditation techniques. Certified mindfulness teacher, bestselling author, ultramarathoner, wife, and dog-mom Nita Sweeney shares mindfulness meditation practices to help anyone brea...
Better Faster Farther
1,858円 ***NATIONAL BESTSELLER* “From foot-binding to corsets, patriarchal societies have found ways to immobilize women, but now, marathoners and Olympians are proving that women can run like the wind!” ーGLORIA STEINEM "A look behind the curtain that all women who love running and sport should read.”**...
Make It Count
1,990円 **2025 LAMMY AWARD FINALIST This "moving, deeply human" memoir tells the inspiring story of the first openly transgender woman to win a NCAA title, following the obstacles she overcame to achieve her Olympic dreams (The Cut).** CeCé Telfer is a warrior. She has contended with transphobia on and o...
天生就會跑2:終極訓練指南
1,894円 暢銷150萬冊現象級經典作續集重磅接力── ★沒見過這樣令人熱血沸騰的跑步指南! ★ 學會不受傷的完美跑姿,只要5分鐘 7大面向 × 90天課表|最鼓舞人心的跑步訓練指南 ∖∖飲食‧體能‧跑姿‧專注‧跑鞋‧樂趣‧家庭∕∕ 給初、中階跑者的終極訓練 給資深好手的全方位總體檢 ◆為自己跑出第一步,再跑出自由無拘的每一步 人生來就適合...
Playing GOLF Simplified
888円 "Mastering Golf: Your Ultimate Guide to Elevate Your Game" Are you ready to unlock the secrets to golfing success and transform your game? Look no further! "Mastering Golf" is your essential companion to conquering the fairways and greens with confidence. This comprehensive guide has been meticul...
Playing LACROSSE Simplified
888円 "Lacrosse Unleashed: Your Essential Guide to Mastering the Game" Description: Welcome to the ultimate guide for mastering the art of lacrosse – "Lacrosse Unleashed." If you're seeking a concise yet comprehensive resource to elevate your lacrosse game, you've landed in the right place. Why You Nee...
Playing HOCKEY Simplified
888円 "Hockey Mastery Unveiled: Your Path to Dominating the Ice" Description: Welcome to the ultimate guide to mastering the art of hockey! Whether you're a seasoned player looking to up your game or a newcomer eager to dive into this thrilling sport, "Hockey Mastery Unveiled" is your ticket to success...
Playing PICKLEBALL Simplified
888円 "PICKLEBALL Simplified: Your Ultimate Guide to Mastering the Game" Welcome to the ultimate resource for anyone looking to dive into the exciting world of Pickleball! "PICKLEBALL Simplified" is your comprehensive guide to this thrilling sport, designed to make you a Pickleball pro in no time. Why ...
Playing RUGBY Simplified
888円 "RUGBY Simplified: Your Ultimate Playbook for Success" Welcome to the definitive guide to mastering the exhilarating sport of rugby! "RUGBY Simplified" is your key to unlocking the secrets of this thrilling game. If you're a beginner looking to dive headfirst into rugby or an experienced player a...
Un Triathlon dont Vous êtes le Héros
878円 Ce livre est le premier roman dont vous êtes le héros sur le triathlon. En ouvrant cet ouvrage, vous prenez part en tant que triathlète à un triathlon Ironman. Vous êtes maître de votre aventure et vous devrez faire les bons choix pour devenir un Finisher ! Mais attention, de multiples embûches s...
Demain, je cours !
526円 Ce livre s’adresse à toutes celles et tous ceux qui veulent se mettre à la course à pied mais qui ne savent pas par où commencer, aux débutants qui sont à bout de souffle au bout de 5 minutes de footing, à celles et ceux qui ne se croient pas capables de courir plus de 30 minutes sans s’arrêter, ...
Apropos of Running
2,113円 A world-class marathoner who completed all six of the Abbott World Marathon Majors! Based on Charles Moore's experience running 20+ marathons between 2016- 2023, Apropos of Running is at once a celebration of his journey to becoming an ultramarathoner as it is a candid, deeply personal interrogat...
楽天Koboの電子書籍!マンガ、小説、雑誌のレビュー高評価、最安値をチャック!