1,300円 Il Tor des Géants è una gara epica: 330 km in sette giorni, sempre di corsa e sempre in alta quota. Soste ridotte al minimo, adrenalina alle stelle e un confronto serrato con i propri limiti: è il sogno estremo di migliaia di atleti di tutto il mondo. Ma che accade quando i riflettori si spengono...

1,585円 A nagy sikerű Futni születtünk szerzőjének, Chris McDougallnak új, szívmelengető története egy örökbe fogadott szamárról, Shermanről szól, aki a legnagyobb nehézségeken is felülkerekedve részt vehetett Amerika egyik leghihetetlenebb versenyén. Amikor Christopher McDougall végre-valahára engedett ...

1,120円 From park run to ultras, this book gives you the support and encouragement you need to start – and keep you – running injury-free This thorough handbook gives detailed practical advice to all adult runners. It covers everything you need to embark on a running career, but goes further and explains...

2,779円 Becoming a Sustainable Runner is not just another running guide on developing the physical attributes to run faster or longer. What it will help you achieve is a newfound purpose that merges your passion for running with your concern for your health, your community, and the environment. It weaves...

2,122円 The longer the distance run, the more women have an edge over their male competitors. Yet, the longer the distance, the less likely women are to start the race. In this engaging personal account, writer and sport scientist Jen Benson looks at the science and hidden history of ultramarathon runnin...

0円 Courir sans en avoir envie. Souffrances, douleurs et blessures. Séances éprouvantes. Avoir mal. Insatisfaction. Regret... Quiconque ne s’adonne pas à la course à pied avec sérieux pourrait se demander comment une personne peut sombrer dans une relation en apparence aussi malsaine avec une activit...

1,657円 A paradox lies at the heart of distance running: we are born to run, yet we still need to learn to run. In understanding this paradox, we not only understand running, we also understand ourselves. The Runner's Paradox explores the depths of sensory, emotional, and physical experiences that distan...

526円 Un homme orgueilleux, spectateur hasardeux d'un triathlon, décide d'y participer l'année suivante sans mesurer pleinement les conséquences de son défi. Il devra réussir à concilier ses entrainements avec sa vie familiale. A travers ce roman, l'auteur met en exergue de manière critique l'envers du...

1,200円 Este não é um livro sobre corrida, embora se passe entre treinos e competições. É sobre gente. Na verdade, um tipo muito especial de gente. O esporte é o pano de fundo, mas o que está em jogo é muito mais do que isso. São histórias de competição, superação e camaradagem. Em outubro de 2006, o emp...

1,902円 Nutrition, mindset, and workout strategiesーan integrative guide to endurance training Whether you're training for marathons, triathlons, ultras or anything in between, every endurance athlete should understand the lifestyle and training approaches that build athletic capacityーand protect it ove...

1,760円 "A must read for anyone looking to take his performance to the next level, be it in athletics or in life." ーDean Karnazes, ultramarathoner and New York Times–bestselling author of Ultra Marathon Man What do marathoners do when 26.2 miles just isn't enough anymore? They try obstacle racing, combi...

3,073円 Whether you are struggling with self-doubt or lacking purpose, these 76 short motivational lessons from the multiple world-record holder, Josh Patterson, will give you the boost you need. When Josh set out to break the world record and run 76 marathons around the UK’s 76 cities in 76 days he knew...