My Best Race
9円
Fifty runnersーfrom the world's elite to passionate amateursーshare the races they'll never forget in this "fascinating and fresh look at competitive running" (Jon Sinclair, former USA cross country and 10K champion, RRCA Hall of Famer).
Every runner that enters a race has a unique motivation beh...
9円
Fifty runnersーfrom the world's elite to passionate amateursーshare the races they'll never forget in this "fascinating and fresh look at competitive running" (Jon Sinclair, former USA cross country and 10K champion, RRCA Hall of Famer).
Every runner that enters a race has a unique motivation beh...
The Psychology of Running
3,315円
Why do people run? How can I improve my running performance? Will running help me feel better?
The Psychology of Running provides a unique insight into why running is such a popular form of exercise and competition. From evolutionary perspectives on why humans have needed to run and how our bodie...
3,315円
Why do people run? How can I improve my running performance? Will running help me feel better?
The Psychology of Running provides a unique insight into why running is such a popular form of exercise and competition. From evolutionary perspectives on why humans have needed to run and how our bodie...
Train Like a Mother
1,440円
The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels.
In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a raceーfrom training plan to finish line. Cove...
1,440円
The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels.
In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a raceーfrom training plan to finish line. Cove...
Summary and Analysis of Born to Run: A Hi...
426円
So much to read, so little time? This brief overview of Born to Run tells you what you need to knowーbefore or after you read Christopher McDougall's book.
Crafted and edited with care, Worth Books set the standard for quality and give you the tools you need to be a well-informed reader.
This sho...
426円
So much to read, so little time? This brief overview of Born to Run tells you what you need to knowーbefore or after you read Christopher McDougall's book.
Crafted and edited with care, Worth Books set the standard for quality and give you the tools you need to be a well-informed reader.
This sho...
The Longest Race
1,440円
"It soon becomes clear that this book isn't just about an athletic race. It's also about the human race" ( Bloomberg Businessweek).
Having run in more than six hundred races over the span of fifty-five years, Ed Ayres is a legendary distance runnerーand this book is his urgent exploration of the ...
1,440円
"It soon becomes clear that this book isn't just about an athletic race. It's also about the human race" ( Bloomberg Businessweek).
Having run in more than six hundred races over the span of fifty-five years, Ed Ayres is a legendary distance runnerーand this book is his urgent exploration of the ...
Brief Flashings in the Phenomenal World
1,723円
**2024 Foreword INDIES Book of the Year Awards Finalist in Adventure, Sports & Recreation
A Zen study wrapped in a memoir of destruction and healing written by an elite ultrarunner as she struggles to make it to the other side of a life-shattering injury with her sanity, and her marriage, intact*...
1,723円
**2024 Foreword INDIES Book of the Year Awards Finalist in Adventure, Sports & Recreation
A Zen study wrapped in a memoir of destruction and healing written by an elite ultrarunner as she struggles to make it to the other side of a life-shattering injury with her sanity, and her marriage, intact*...
From Couch to 5k with a dash of humour: R...
496円
"From Coach to 5K with a Dash of Humour: Run Your First 5K in 8 Weeks" is the ultimate guide for aspiring runners seeking to conquer their first 5K race with confidence and a smile. In this engaging and informative eBook, you'll embark on a transformative journey from couch potato to race-ready, ...
496円
"From Coach to 5K with a Dash of Humour: Run Your First 5K in 8 Weeks" is the ultimate guide for aspiring runners seeking to conquer their first 5K race with confidence and a smile. In this engaging and informative eBook, you'll embark on a transformative journey from couch potato to race-ready, ...
跑跑跳跳的田径运动
884円
田径运动到底是什么？跑步又累又枯燥，那为什么还要跑步？为什么长跑比赛时，运动员们的起跑线位置不一样？怎么才能跑得快一点？古人竟然也有跳远比赛？还得举着哑铃跳远？人和袋鼠到底谁能跳得更高一些？跳绳有什么小窍门？以上这些问题，这这本《跑跑跳跳的田径运动》中都能找到答案。跟着书中的孩子们一起，穿戴好运...
884円
田径运动到底是什么？跑步又累又枯燥，那为什么还要跑步？为什么长跑比赛时，运动员们的起跑线位置不一样？怎么才能跑得快一点？古人竟然也有跳远比赛？还得举着哑铃跳远？人和袋鼠到底谁能跳得更高一些？跳绳有什么小窍门？以上这些问题，这这本《跑跑跳跳的田径运动》中都能找到答案。跟着书中的孩子们一起，穿戴好运...
All You Need is Rhythm and Grit
2,669円
'Perfect for beginners or anyone struggling with their running confidence ... [an] inclusive, encouraging guide' Stylist
'Everything Wharton-Malcolm does has the aim of helping people achieve the best version of themselves' Evening Standard
Think you can't run? Coach Cory Wharton-Malcolm will cha...
2,669円
'Perfect for beginners or anyone struggling with their running confidence ... [an] inclusive, encouraging guide' Stylist
'Everything Wharton-Malcolm does has the aim of helping people achieve the best version of themselves' Evening Standard
Think you can't run? Coach Cory Wharton-Malcolm will cha...
起跑吧！：寫給女生的跑步入門書
2,305円
專為香港人寫的跑步書，無論是從零開始學跑步，還是想改善技巧、提升速度，都能輕鬆掌握，跑出健康身體！
萬事起頭難，怎樣開始學習跑步？
想跑步卻又擔心小腿會變粗？
我是初學者，怎樣的速度才適合自己？
怎樣知道跑姿是否正確？
跑步新手應配置甚麼裝束和跑鞋？
跑步常見傷患怎樣預防或治療？
如何呼吸？心跳率怎樣計...
2,305円
專為香港人寫的跑步書，無論是從零開始學跑步，還是想改善技巧、提升速度，都能輕鬆掌握，跑出健康身體！
萬事起頭難，怎樣開始學習跑步？
想跑步卻又擔心小腿會變粗？
我是初學者，怎樣的速度才適合自己？
怎樣知道跑姿是否正確？
跑步新手應配置甚麼裝束和跑鞋？
跑步常見傷患怎樣預防或治療？
如何呼吸？心跳率怎樣計...
Unleashing the Ultra Athlete Within: A Co...
496円
In "Unleashing the Ultra Athlete Within," embark on an extraordinary journey towards conquering ultra-distances, where the limits of human potential are pushed beyond comprehension. This comprehensive guide delves into the realm of extreme endurance, offering a transformative approach that encomp...
496円
In "Unleashing the Ultra Athlete Within," embark on an extraordinary journey towards conquering ultra-distances, where the limits of human potential are pushed beyond comprehension. This comprehensive guide delves into the realm of extreme endurance, offering a transformative approach that encomp...
Train Like a Mother
1,440円
The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels.
In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a raceーfrom training plan to finish line. Cove...
1,440円
The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels.
In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a raceーfrom training plan to finish line. Cove...