750円 Do you want to know how to use a Power meter for trail running? Or are you an ultra runner and want to learn how to optimally perform at your next race? Then "Power to Trail and Ultra Runners" is a must-read for you! This book is a guide for using Power meters in both ultra and trail running. In ...

2,122円 In this new edition, Olympian and running coach Jeff Galloway brings his proven Run Walk Run® method to cross-country running. Using his run-walk-run method and following the training plans provided, every cross-country runner will improve performance, recover faster, and reduce the risk of injur...

450円 Welcome to the exhilarating world of fitness, where every heartbeat holds the promise of transformation and every step propels you towards a stronger, healthier self. In this book of fitness motivational poems, aptly titled "There is no Tomorrow," we embark on a journey of inspiration, perseveran...

2,022円 Revised, updated and with a new afterword. The Ultramarathon man is back with new additions to his bestselling memoir Ultramarathon Man: Confessions of an All-Night Runner helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Karnazes...

1,326円 Named a Kirkus “Best Books of 2022” “An engrossing account of the entrepreneurーand the braーthat changed women’s sports.” ーKirkus Reviews "With cogent reflections on American cultural history and the shifts that laid the groundwork for women’s liberation, Lindahl weaves a narrative that is both...

1,591円 Mikä saa juoksemista harrastavan ihmisen juoksemaan päivä toisensa jälkeen? Japanilainen kulttikirjailija Haruki Murakami antaa verrattomassa muistelmateoksessaan Mistä puhun kun puhun juoksemisesta yhden vastauksen. Murakami aloitti juoksemisen kolmisenkymmentä vuotta sitten. Jo vuoden kuluttua ...

1,210円 Mestarillinen romaani urheilijasta, joka pystyi mihin tahansa Yksin on romaani Paavo Nurmesta, yhdestä myyttisimmästä suomalaisesta, ja tämän tilinteko saavutuksistaan ja pettymyksistään. Teos kertoo häviämisen pelosta, varman päälle laskemisesta, menetetyistä mahdollisuuksista ja katkeruuden tun...

1,440円 A marathon runner and writer for The Simpsons offers sage advice for those who want to push their limits . . . even if they lag behind everyone else. In How to Lose a Marathon, Joel Cohen takes readers on a step-by-step journey from being a couch potato to becoming a couch potato who can finish a...

1,760円 The authors of Run Like a Mother share a collection of inspiring and insightful stories from women who discovered their own power through running. Every mother runner has a tale to tell. A story about how she discovered the fierce and confident athlete inside her. Maybe it's about setting a seem...

1,440円 One man's chronicle of his road to recovery as he quits drinking, puts on sneakers, and sweats his way through sobriety. Caleb Daniloff never set out to be a marathoner. Then again, he never set out to be a drunk, either. But after years of sobriety, he puts on a pair of running shoes and starts ...

800円 A coach reveals how you can recommit to running, one step at a time, in a book that "will get you back on the road with regained confidence" (Sabra Hawkes, USA Paralympian, Track and Field). From Sidelines to Start Lines is for frustrated former runners who are feeling like frauds for sitting on ...

15円 "This book has all the answers for the running newbie . . . Laugh with [Field], lace up your shoes and head out the door." ー Canadian Running Is there a large ass-shaped dent in your sofa? A gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you coweri...