1,917円 In his previous book, Running Hot & Cold, Doug described his journey from couch potato in late middle age to running long-distance races across the Sahara Desert and the polar ice-cap of Greenland. Now approaching 70 years of age, Doug is edging towards his ultimate dream of running at least a ha...

1,326円 "The achievement of 'Poverty Creek Journal' is precisely that it does retrace that kind of wandering--and, in so doing, makes something lovely and meaningful of a difficult year. Gardner does not go in for pat analogies; he does not claim, as Camus once did about soccer, that running taught him e...

1,408円 "I love this story and wish it for everybody." BILL RODGERS, American Marathon Legend The Tall Tale of Billy Ball A star high school cross-country runner finds himself the subject of a humiliating life in this satirical comedy and coming-of-age story. Entangled in a web of bureaucratic idiocy and...

400円 Triathlon and Beyond is the perfect book for all triathletes and Ironman fans. Written by a renowned triathlete and coach, this book provides you with everything you need to know about triathlon training, nutrition and ironman training. You'll learn about the principles of training for a triathlo...

1,000円 The highly awaited story of motivational Power walker and Marathoner Rusty Nosser is finally here! Rusty was Born in Vicksburg, Miss. He grew up working in his family-owned supermarket Business. He was an all-around athlete who played almost every sport, well into his college days. Rusty was an a...

343円 Você já se perguntou como algumas pessoas conseguem manter o corpo em forma e cheio de energia, enquanto outras lutam para encontrar motivação para se exercitar? Neste livro inspirador, você vai descobrir as chaves para se manter motivado e alcançar o corpo saudável que sempre desejou.Com históri...

1,917円 How Not To Run: A Journey to the Roof of the World is the story of a weekend runner who only ever wanted to keep fit to ride her horses with a little more finesse. Shauney always said she would never race. "I just don't see the point. I don't think it would be for me," she used to say. However, f...

2,055円 Ebből a könyvből, amely online videós tanfolyamot is magába foglal, megtanulod, hogyan indulj el okosan a futás világában. Melyek azok az égetően fontos területek, amelyre fókuszálnod kell, és melyek azok, amelyekre fölösleges fókuszálnod, vagy egyenesen pénzt égetsz velük, ha megteszed. Összesen...

3,600円 With The Planted Runner, runners learn to optimize their training with plantbased nutrition, harness the power of their minds, and perform at their best while discovering the joy of running at any age. Plant-based nutrition is no longer a fad, but rather has been shown to improve athletic perform...

1,917円 It's now common to see people of all ages and abilities running through towns, parks, and rural areas, but it can still be surprising where the running journey can go. Doug Richards was indifferent to exercise until, approaching his middle years, he became increasingly aware of his declining fitn...

1,917円 Running has been many things to Jenny Bakerーa space to achieve new things, a way to keep fit and healthy, and a source of friendship and community. She had planned a year of running to celebrate her birthday; instead Jenny was hit with a bombshell which rocked her life when she was diagnosed wit...

1,917円 The inspirational, bittersweet story of Tamsin Imber's journey as a runner. Starting out as a busy mom, she secretly trains for a marathonーand ends up completing nine in a year, running joyfully in the rainy North York Moors with a group of like-minded lunatics. But talented Tamsin's London Mara...