1,980円 SE LANCER PROGRESSER SE CHALLENGER Tu as envie de te lancer dans la course à pied ? De progresser pour atteindre un objectif ? De performer sur les plus longues courses ? Dans ce guide, je t'accompagne, aux côtés de Julien pour tout savoir sur la course à pied. Cette discipline n'aura plus aucun ...

1,126円 Six Hours: Running For My Life in the Grand Canyon tells the true story of one man's attempt to defy the odds and run the Grand Canyon as a 64-year-old cardiac patient with multiple stents in his "widow-maker" aorta. It's 17 treacherous miles to the bottom and back up to the South Rim. Ultimately...

4,539円 Grab your trainers and get ready to run around the world! Take a loop around stunning Lake Bled, jog along a section of China's famous Great Wall or tackle the historic Boston Marathon: Run celebrates 100 of the world's most amazing races and routes. Featuring a mix of iconic races and epic ultra...

3,025円 Discover the hard science that will help you run faster, endure for longer, and avoid injury. Analyse your running style and learn how to enhance your gait for optimum efficiency and safety. Transform your performance with exercises targeting strength, flexibility, and recovery - each exercise an...

1,229円 J. Morin est une personne ordinaire qui a pu accomplir des choses peu ordinaires en très peu de temps. C'est justement pour cette raison qu’il sait mieux que personne par où commencer pour devenir le meilleur de soi-même. Il vous dévoile ses stratégies, celles qui lui ont permis d'avancer, celles...

1,708円 Run for Your Life is the story of a common man’s journey through a life of athletics. See how involvement in sport can contribute to an understanding of other cultures, in raising a family, creating unique social networks, and how it enhances one’s life. Learn how triathlons, marathons, racing, s...

2,312円 A one-stop guide for any aspiring runner including everything you need to know, whether you're doing your first run or your first marathon. The Complete Running and Marathon eBook covers all the essential topics around running, and much more, from choosing the right footwear to eating right and w...

562円 Journaling for this book began when Hae was accepted into the New York City Marathon. She achieved a qualifying time a year earlier at the Rome Marathon in April 2018. Starting in February 2019 she began writing about her daily training, her nutrition, and her workout recoveriesーhow she learned ...

2,547円 'A wonderful, compelling read' Vassos Alexander, radio presenter and ultrarunner Welcome to the Barkley Marathons, a fever dream of an ultra event, inspired by a prison break, heralded by a conch blast, paid for in cigarettes and socks, and completed only by a select few. A race in which competit...

1,396円 設定目標默默達成、不通關誓不罷休、 一人獨行也不覺得苦、全地圖跑遍成就蒐集癖 ★ 「跑步」是最適合阿宅的運動！★ ☆ 日本專業運動健康誌《TARZAN》人氣爆笑專欄集結 ☆ 本書特色 從最初光是跑個100公尺就喘到差點往生的夜行性病弱文青作家， 一路進化到路跑成癮，不跑就會出現戒斷症的跑者體質， 最終達成4小時03分全馬...

402円 Windrew Hayes is an All-American runner and a graduate of an elite liberal arts college. Despite his stellar achievements and wealthy upbringing, Windrew feels unfulfilled and disrespected, a man in search of an identity and redemption. His quest takes him to a tough inner-city school where he le...

703円 Crossing the finish line is a message of motivation and personal development. It is a comparison of a marathon with life. Even if you don't run or practice any sport, you can benefit from this message to have a new start. Life is hard and setbacks can take away the joy of life. The message of thi...