2,102円 Run or Die by Kilian Jornet - the autobiography of the world's most dominating athlete in ultra running Shortlisted for the 2014 William Hill Sports Book of the Year Award National Geographic Adventurer of the Year 2014 Marca Legend Award 2014 'This man can run 100 miles. Up and down mountains. W...

2,588円 Are you a runner, cyclist, swimmer or rower? Do you want to up your game and ensure you're getting the very best from your diet? To help with her own training, Kate Percy - a keen marathon runner and cook - has developed a range of delicious, carbohydrate-rich recipes that will complement any tra...

1,132円 THE PERFECT GIFT for the Do-Gooder in your life. (Don't you just hate them?) _________________________________________________ The do-gooder does all sorts of crazy things. It can be something as easy as running a marathon, or as difficult as dressing up. To make this eccentric behaviour seem les...

1,940円 Geoffrey Beattie is an extremely successful academic and celebrity psychologist. He was perhaps a less successful father. His obsession with his career and his driving passion for running when he was at home almost destroyed his relationship with his son, but, ironically, it is running that has b...

496円 Spirituality and running are combined in the life of Sidney Howard, a world-class masters runner and inspiring coach. With humor and honesty, Howard describes how he rose above adversity to become one of the running community’s most beloved spokespersons. Guided by his steadfast belief that God w...

1,400円 Richtiges laufen, was gilt es zu beachten welchen Vorbereitungen sollte ich treffen um effektiver laufen zu können & wie reduziere ich das Verletzungsrisiko. Besseres Laufen durch bessere Vorbereitung, alles zum Thema laufen, joggen und Equipment. Was gilt es zu beachten und wie kann ich Verletzu...

2,637円 Kom i form til halvmaraton på 100 dage er skrevet af eliteløberen og sundhedsjournalisten Anders Ejbye-Ernst og henvender sig til løbere på alle niveauer lige fra begynderen, der skal i form uden skader til den erfarne motionist, som jagter nye personlige rekorder. Bogen kommer hele vejen rundt o...

1,551円 Er dine hofter bredere end skuldrene? Er der røget for mange kilo på sideben og mave? Bliver du lettere forpustet? Og har du brug for inspiration, der kan få dig til at leve sundt? Jacob Søndergaard er en af landets mest erfarne personlige trænere. Han har specialiseret sig i at træne alt fra erh...

2,547円 'Quite simply, it contains the tools to make you a better runner. Make space on your bookshelf for this timeless, classic marathon manual.' - Paul Tonkinson **'Drawing on decades of running and coaching experience, Murphy provides a current resource that long-distance runners are sure to return t...

2,255円 Yoga for Runners uses yoga postures to both stretch and lengthen those short, tight running hotspots in a way that is time-efficient and highly targeted. Running is a fantastic cardiovascular workout that floods the body with 'feel good' endorphins and many runners find its rhythmic, repetitive n...

550円 Are you looking for a book that will help you improve your stamina and endurance? Look no further than ` Develop Superhuman Stamina' This book has all the information and advice to help you achieve your fitness goals, no matter how big or small they may be. From beginner tips to advanced techniqu...

2,305円 本书历时5年完成创作，是一本在对大众跑者开展大量研究的基础上所形成的理论与实践相融合的“跑步训练手册”。本书包括了无伤跑法的原理篇、技能篇和训练篇。原理篇深入分析了大众跑者的技术特征，讲解了无伤跑法理论；技能篇则通过近200个动作和13个训练整合视频，指导跑者如何进行身体灵活性和稳定性评估及养成合理的跑...