Terry Fox
2,515円 Terry Fox was eighteen years old when he was told that he had cancer and that his leg would have to be amputated. He accepted the verdict with courage and grace. "Nobody is ever going to call me a quitter," he said. On April 12, 1980, starting in St. John's, Newfoundland, Terry embarked upon the ...
Invitation to the Ball
1,657円 Violette is a timid girl who unexpectedly faces the biggest challenge of her life when she ends up in the Fiddlemeister's cottage. The Fiddlemeister also captured the Princess' bunny, Rainbow Sparkles. In order to keep the bunny safe, Violette has to do everything the Fiddlemeister asks, which is...
The Cool Impossible
1,555円 Featured in the book Born to Run, running coach Eric Orton offers a guide for every runner...** Natural running is more than barefoot running. It’s about the joy of running that we were all born with and can reawaken. With a program focused on proper form, strength development, and cardiovascular...
Obstacle Run Training Guide
531円 Get your body ready for obstacle runs such as Tough Mudder, Warrior Dash, Spartan Race and many others with the help of Dr. Jenn's training guide.  This 10 week guide will get you off the couch and ready to run, jump, climb your way through any series of obstacles!  Included in this e-book are...
Downhill Techniques for Off-Road Runners
1,491円 When running off-road, whether it is fell, trail, cross-country or orienteering you will inevitably come across hills and as the saying goes, what goes up, must come down again. Most runners tend to think that the ability to run well downhill is something that you are born with or is handed to yo...
Running To The Top
2,515円 Lydiard presents his techniques in middle and long distance running. His description of a systematic, detailed training program for beginners and top-runners is based on a clear defined conception of fitness. Beneath detailed schedules for the training, the book includes tips concerning equipmen...
Four Months to a Four-Hour Marathon
777円 Let Four Months to a Four-Hour Marathon be your personal trainer. Whether you’re a competitive veteran or a recreational beginner, this essential guide will tell you exactly what to eat, what to wear, what to expect, and how to train. When race day arrives, author Dave Kuehls, contributing editor...
CORRER, para mujeres como nosotras
454円 Correr es una gran manera de mejorar tu salud y bienestar, mejorar tu autoestima y adquirir un sentimiento de realización. Correr puede parecer simple para algunos, pero para otros, el asumir un estilo de vida de running, puede presentar un nuevo mundo de entrenamientos, estiramientos, nutrición ...
Compleet Handboek Marathon Lopen
870円 Nieuwsgierig naar wat je moet doen om een marathon te lopen? Wil je een doeltreffend plan om 'verslaafd' te raken aan hardlopen? Ben je op zoek naar een verrassend programma om je uithoudingsvermogen te verdubbelen? Wil jij je grenzen verleggen en een marathon ook echt uitlopen? Bestel dan nu het...
Irony All Around Me
800円 In one week in September of 2008, Chris Jones lost his job and then 3 days later lost his good friend Paul to cancer. What was gained in these losses, however, led him ultimately to find sources of strength in life's moments that had previously been swirling past without much inspection. Inspired...
Be a Better Runner
2,197円 Written by marathoner and Triathlon Hall of Fame inductee, Sally Edwards, Be A Better Runner addresses every possible concern from posture and form to nutrition, footwear and race strategy. You’ll learn how to adapt running mechanics such as stride and pacing to your body type and fitness level w...
The Competitive Runner's Handbook
2,801円 For both runners entering that first neighborhood race and elite marathoners, trainers Bob and Shelly-lynn Florence Glover's completely revised guide is the book on training to compete. A book that's already sold close to 200,000 copies, The Competitive Runner's Handbook will now offer all the la...
楽天Koboの電子書籍!マンガ、小説、雑誌のレビュー高評価、最安値をチャック!