1,709円 A Must-Have Resource for all Warrior Athletes Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide - with more than 300 step-by-step photographs, detailed callouts, and comprehensive instruction - is the personal trainer you need to accomplish your workout goa...

1,900円 El juego motor es un recurso pedagógico que, en el judo, favorece una organización específica de la conducta dando como resultado un conjunto de acciones de tipo motriz en las que se relaciona directamente la técnica con la táctica, según las situaciones concretas que se den en el contexto deport...

1,159円 This book provides an overview of the martial art system derived from Willem Reeders (1917-1990) and his uncle Liu Seong. The hybrid system inherited much from Liu Seong since he was of Chinese royalty and received specialized training while living in China. In addition, Reeders had moved to Indo...

2,519円 Reduce stress, release pain and create whole body harmony with this practical introduction to Qigong and the yin/yang balance of Tai Chi, the ancient Chinese arts of 'movement meditation'. From reducing stress and improving posture to balance and general mobility, the many physical and mental ben...

699円 Teach Yourself Hand-to-Hand Combat! This street fighting book makes learning hand-to-hand combat easy. It is much more than a bunch of self-defense tips. Once you know the basics, physical limitations such as strength, age, or fitness level are no issue. This is an effective yet easy to learn met...

999円 Teach Yourself Stick Fighting for Self-Defense! Discover a stick fighting method that actually works in the streets of today. This training manual focuses on the most practical stick fighting techniques for self-defense. It combines stick fighting techniques from a variety of Kali Arnis grandmast...

649円 Teach Yourself Knife Defense! Discover how to use the "block/grab" knife defense system developed by GM Larry Alquezar. This training manual is packed with knife-flow drills and other exercises. Develop your Filipino knife defense skills, because these techniques are generations old. Get it now. ...

2,199円 Your 3-in-1 Self-Defense Training Manual! Discover an effective and easy to learn method of self-defense. Complete Vortex Control Self-Defense combines the best techniques from a wide range of martial arts to create the ultimate street-effective fighting method. This self-defense system will teac...

925円 Mikkel Parlo var som barn en vild dreng, der ikke kunne sidde stille i skolen, kæmpede med Tourettes syndrom og havde det med at ryge i slagsmål temmelig ofte. I dag kanaliserer han al sin energi ud i Mixed Martial Arts – kampsporten, der engang blev opfattet som et bestialsk og brutalt undergrun...

4,239円 The art and science of real-world fighting. Explore the physics behind the physical! Krav Maga ("contact combat" in Hebrew) is a hard-hitting and efficient form of self-defense that was popularized by Israeli soldiers. Stressing practical, real-world fighting and a philosophy of self-defense, its...

1,500円 El gung fu, antecesor del karate, ju-jutsu, etc., es una de las formas conocidas más antiguas de defensa personal y se puede considerar como la esencia concentrada de sabiduría y pensamientos profundos sobre el arte del combate. Bruce Lee emprendió en 1963 la redacción de un manual detallado acer...

2,200円 Este libro es una presentación completa del arte de Bruce Lee, el jeet kune do. El desarrollo de esta original forma de arte marcial, sus principios, técnicas centrales y planes de lección son presentados aquí con las propias palabras de Lee. También se muestran esquemas ilustrativos de Lee y su ...