1,080円 "Self-Defense For Modern Times" gives new insight into the benefits of modern day martial arts training. This may be the first book to explain ancient martial arts philosophies and how they translate into effective self-defense. Discover how you can defend different attacks as they happen in real...

2,420円 Un véritable précis pour les judokas en herbe... et tous les autres ! Discipline olympique qui compte plus de 500 000 licensiés en France, le judo est un formidable outil pédagogique qui véhicule des valeurs telles que la loyauté, la sportivité, le contrôle de soi, la modestie, le respect de l'ad...

699円 Teach Yourself Chi Sao! Discover how to train yourself in the ultimate Wing Chun training technique adapted for the street. Do you know how Bruce Lee, Ip Man, and other Wing Chun masters seem to know when and where their opponents will strike? It's not something you are born with. YOU can develop...

300円 Da tempo il karate viene utilizzato come momento terapeutico o riabilitativo ed è stato ultimamente sperimentato anche per i non vedenti nella consapevolezza che questa disciplina, fondata su antiche tradizioni sia tecniche (destrezza,coordinamento ecc.) che spirituali (meditazione, rispetto dell...

300円 Corso Nazionale di Aggiornamento Insegnanti Tecnici FIJLKAM abilitati 3° livello MGA. Riccardo Marzi nasce a Roma nel 1973 e insegna a Formia dove vive nel piccolo Dojo NonViolento, immerso nel verde. Qui avvia gli allievi alla pratica marziale, prima con l’MGA, poi con Kendo e Jujitsu. È l’autor...

827円 For the upgraded version of this training manual please search for: The Self-Defense Handbook by Sam Fury. Teach Yourself to Street Fight! Discover how to inflict maximum damage with minimal effort. This no-nonsense street fighting book combines powerful techniques and a simple strategy to shatte...

599円 Teach Yourself to Ground Fight! In this no-nonsense ground fighting book you will learn the most useful grappling techniques and strategies. Easily adaptable for Mixed Martial Arts, Brazilian Jiu-Jitsu, street-fighting, or any other ground fight. Discover how you can dominate any ground fight, be...

1,099円 Teach Yourself Wing Chun Adapted for the Streets! This is Wing Chun martial arts training as modern self-defense. It starts with Wing Chun techniques for beginners and advances up to sticky hands (Wing Chun Chi Sao). Anyone interested in martial arts will learn from these Wing Chun training techn...

1,099円 Teach Yourself Jeet Kune Do! Bruce Lee's Jeet Kune Do is more than a bunch of martial arts techniques. It is a usable Jeet Kune Do training manual covering all aspects of Bruce Lee's fighting method. Unlike other martial arts, Bruce Lee developed Jeet Kune Do to be a practical form of self-defens...

2,122円 For fans of Ronda Rousey's My Fight Your Fight and John Kavanagh's Win or Learn comes the first book from UFC fighter and now analyst Dan Hardy, who lifts the lid on his own career and writes with insight and eloquence on all things MMA and UFC, the brutal and ever-evolving sport that launched su...

2,779円 A personal, philosophical, and historical exploration of Okinawan Goju-Ryu karate written by an experienced master. In Wandering Along the Way of Okinawan Karate, Giles Hopkins draws on his fifty years of martial arts experience to take the reader on a journey through the meaning of kata (form) a...

200円 Contains Active Table of Contents (HTML) and include a bonus link to the free audio book. The Book of Five Rings ( 五輪書 Go Rin no Sho) is a text on kenjutsu and the martial arts in general, written by the Japanese swordsman Miyamoto Musashi around 1645. There have been various translations made...