662円 High school and college ladies (age 14 to 24) learn to apply the five natural self-defense tools studied in book one (winner of NFAA Gold Award) against each of the 7 people-dangers. Skills learned apply to preventing and dealing with robbery, abduction attempt, disagreements, bullying, stressful...

1,750円 El judo es un deporte fascinante. Las cosas suceden a trepidante velocidad, sin embargo, dentro del tatami frecuentemente experimentamos la sensación de que el tiempo se hubiera detenido. Se trata de una actividad tan rica, tan compleja, donde los matices son tan importantes, que sinceramente cre...

661円 Danny Bannon and Eddie Roscoe have been fighting in and out of the ring for more than fifteen years, held together by mutual attraction and small-town ties, yet kept apart by a shared tragedy that continues to haunt them. Their steady on-again off-again is shaken up by the arrival of Tom Delaney,...

2,647円 A definitive treatise on the code of the samurai and the perfect companion to Hagakureーnow revised and featuring a new introduction Upholding the samurai code both on and off the battlefield is one of the essential tenets of bushidō, the Way of the Warriorーand Budōshoshinshu is a definitive tre...

2,388円 Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the...

562円 Martial arts carries as integral components time-honored principles of personal mastery and athletic performance. Tennis, the sport for a lifetime, has much to learn from accepting and adhering to basic martial arts fundamentals, not only physically and technically but also personally, emotionall...

2,800円 K1, UFC, Kyokushinkai and Muay Thai are enjoying ever increasing popularity. People practicing Martial Arts who want to train and fight in the Full Contact manner will find a systematic guide to the development and long-term build-up of their training. This guidebook provides a concept for Full C...

3,315円 Ellis Amdur's writing on martial arts has been groundbreaking. In Dueling with O-sensei, he challenged practitioners that the moral dimension of martial arts is expressed in acts of integrity, not spiritual platitudes and the deification of fantasized warrior-sages. In Old School, he applied both...

300円 Thank you for your interest in this booklet. The "The Basics" series, is a series of booklets designed to help you get the basics or foundations about a subject. Time is one of our most precious resources and as such it does not comeback, for that reason the Amber siblings have created this serie...

5,874円 Nei Gong is the practice leading to attainment of real internal skill and transformation, and the philosophical art of change that runs through all Daoist practice. Get an unprecedented insight into the entire Nei Gong process, expanding upon the foundations laid in the author's previous widely r...

2,382円 This collection of parables written by an eighteenth-century samurai is a classic of martial arts literature. The tales are concerned with themes such as perception of conflict, self-transformation, the cultivation of chi (life energy), and understanding yin and yang. Some of the parables seem li...

373円 A fantastic classic of self-defense literature from 1937. Profusely illustrated, it beautifully presents the basics of numerous Jiu-Jitsu holds and throws. Anyone from beginner to the advanced student will find something of interest...including moves with these colorful names: Falling Rock, The F...