2,647円 An accessible beginner's guide to the popular Chinese martial art Wing Chun featuring over 400 photos, from a bestselling author and certified instructor An Approach to Ip Man Style Wing Chun is a practical beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan America...

3,025円 Chinese Shamanic Cosmic Orbit Qigong is an advanced form of Qigong from one of China’s esoteric traditions. Never before written about in the West, this form offers great cumulative benefits from regular daily practice. Master Wu describes the practice in detail, including the meaning and signifi...

6,621円 Women’s fighting sports have a rich and storied history. As far back as the eighteenth century, female fighters battled at varying levels, from county fairs to elite events. With new opportunities to compete in legitimate arenasーfrom the Olympics and the Golden Gloves to wrestling tournaments an...

1,477円 Although dramatic head kicks and garrote-tight submissions may get most of the airplay in highlight reels, the stats show that punching combinations and knockouts reap more MMA victories than any other fighting technique. This boxing primer not only covers the basics, including stance, footwork, ...

1,145円 “Brendan Lai: Praying Mantis System in Brazil” reúne homenagens feitas ao Grão-Mestre Brendan Lai por diversas gerações de alunos diretos ou indiretos que ele teve, seja nos Estados Unidos da América, seja no Brasil. Além disto, apresenta conteúdos basilares que constituem a família Brendan Lai, ...

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2,122円 This is the perfect introduction for beginners who want to learn the essential principles behind Tai Chi without overcomplicated instructions or confusing detail. You will learn the basic ideas and get into the Tai Chi way of thinking before picking up the 'form' and exercises through a series of...

241円 The year 2015 is the Chinese Year of the Goat – what will this mean for you? This complete guide contains all the predictions you will need to take you into the year ahead – an interesting year offering scope, awareness and much possibility. The ancient art of Chinese astrology, which predates th...

222円 This eBook offers Japanese to English translations of the vast majority of words and phrases used in martial arts today. Written by Karate expert Tom Hill it is a useful addition to any martial arts fan's bookshelf.

222円 The purpose of this guide is to help the beginner who is trying to learn the Kata in his or her own time. There is no real substitute for a competent instructor, fellow students and a Dojo. However, this guide may help the beginner practice alone or with a friend in their own time and at their ow...

2,042円 **Master the moves of krav magaーthe international self-defense and physical fitness sensation Increasingly popular around the world, krav maga is the renowned hand-to-hand Martial Arts defense fighting designed by the Israeli military forces. Swift, powerful, and simple, it is an effective metho...

933円 Two veteran martial arts instructors and a renowned comic book illustrator deliver the ultimate course in self-defense More than three million Americans are involved in a violent physical encounter every year. In these situations, knowledge is power, and few teachers are better equipped to delive...