2,647円 Famed for promoting health and longevity, as well as for its effectiveness as a fighting art, Xingyi is practiced by enthusiasts in China and in the West. Designed as a primer or introductory reader and filled with photos, illustrations, and descriptive text, this authentic manual introduces the ...

4,094円 Within the context of a larger discussion of Dao Yin, Damo Mitchell teaches and explains the Dragon Dao Yin exercises, a set of four short sequences designed to work with the subtle energies of the spine and lead pathogenic energies out of the body. More 'Yang' in nature than Qi Gong, Dao Yin foc...

699円 Ever wonder how good you’d be with a sword? This book is for you. Do love movie sword fights? Learn how real sword fights work. Are you into stage combat? Add depth with historically accurate technique. You’re a bad uncle looking for a present for your niece? Get her this book, though her parents...

195円 Most assaults happen in split seconds and although the most common reaction of people when confronted with danger is to run, it could not always be the best solution especially if you have nowhere to run to or call for help. In fact, running might only lead to more aggression from the attacker. T...

3,025円 Many people will suffer from depression at some time in their lives. New research shows that Qigong, a traditional Chinese practice, can be an effective treatment for depression and can provide a good alternative or supplement to medication in some cases. Frances Gaik explains the basics of what ...

1,657円 Blockbuster movies and top-selling novels, such as ShŌgun and Musashi, may try to give us a picture of the Japanese warrior and the principles that guided him through life. But those portrayals are, essentially, outsiders’ views, and although perhaps valid in their own right, do not come from the...

1,657円 This martial arts book digs deep into the standard Taekwondo patterns to extract proven fighting methods that unite ancient philosophy and strategy to teach effective, tactical self defence. The book follows the history of the Korean people, starting with the myths of its origins dating from 2333...

6,233円 Master Cherng's translation of Discourse on Sitting and Forgetting, an 8th century classic text on meditation by Si Ma Cheng Zhen, is accompanied by his extensive explanatory commentary, unique in its ability to make this complex text accessible to the Western reader. In the introduction to the t...

10,446円 This is the first substantial academic book to lay out the philosophical terrain within the study of the martial arts and to explore the significance of this fascinating subject for contemporary philosophy. The book is divided into three sections. The first section concerns what philosophical ref...

1,657円 Announcing the digital edition of Modern Arnis: The Filipino Art of Stick Fighting by Remy Presas! Presas became a national figure in the Philippines for his blending of island fighting styles and elements of other martial arts into one system, which he named modern arnis. By 1970, in his mid-30s...

209円 Martial Arts - PRACTICAL martial arts; requires that you actually understand the whys as well as the hows... Bruce Everett Miller is an expert on combat and the practical use of pressure points from a western medical viewpoint. Here are a grab-bag of questions that he has been asked and his answe...

661円 Do you have to walk alone often? At car parks, bars, back from work or school? There's always a potential for someone to attack you at that point of time! The best way is to learn how to defense yourself. These preys, usually men, will monitor your daily routine and plan their assault. However, ...