1,054円 Haben Sie Schwierigkeiten, Übungen im Stehen oder am Boden auszuführen, und möchten Sie effektiv im Stuhl trainieren? Würden Sie gerne Ihre Flexibilität und Gelenkbeweglichkeit verbessern? ✅ Wenn ja, dann sind dieses Buch und seine Bonusse genau das Richtige für Sie! „Stuhl Yoga für Senioren übe...

5,400円 Trampolinturnen ist keineswegs nur eine Sportart für Leistungssportler, sondern bietet gerade auch für den Breitensport in Schule und Verein vielfältige Möglichkeiten. Das besondere Augenmerk der Autoren gilt deshalb den methodischen und didaktischen Aspekten des Trampolinturnens. Anhand zahlreic...

2,800円 Avec plus de 350 000 membres, la Fédération suisse de gymnastique (FSG) s’impose comme l’une des plus importantes associations sportives de Suisse. Regroupant des disciplines allant de la gymnastique artistique aux jeux nationaux et organisant des fêtes fédérales depuis le xıxe siècle, la FSG fai...

1,200円 If You Fall, You Fall... But If You Choose to Rise, You Grow. "If You Fall, You Fall – A Story of a Father and His Gymnast Daughter" is an inspiring tale woven with dreams, patience, and love. This book tells the emotional journey of a little girlーfrom discovering gymnastics, through the tough m...

450円 Düşersen düşersin... Ama kalkmayı seçersen, büyürsün. "Düşersen Düşersin – Bir Baba ve Cimnastikçi Kızının Hikayesi", hayallerin, sabrın ve sevginin iç içe geçtiği ilham verici bir hikâye. Bu kitap; küçük bir kızın cimnastikle tanışmasından, düşüp kalktığı zorlu antrenmanlara, sahne ışıkları altı...

2,200円 Ce livre est un guide pratique, accessible et motivant pour toutes celles et ceux qui souhaitent activer leur métabolisme et brûler davantage de calories, dès aujourd'hui, sans régime extrême ni contrainte insoutenable.

497円 Gym In this book Im gone cover how you must gym if you want to be big, regarding my method, for a known fact each have their own method, I am sharing mine. If you want to build and maintain and sculpture/ tune your body. How you train when you want size and power and if you only want size or if y...

450円 You may have heard this already, but kettlebells have a strong reputation for being simply the best and most efficient fat burning tool, but the peculiar thing is that kettlebell workouts were never intended to be just for fat loss, for a long time kettlebell workouts were regarded as a formidabl...

300円 Get Bigger Arms with Calisthenics: Unlock Arm Size and Strength with Bodyweight Training Are you tired of working hard and still not seeing the arm size and strength gains you want from your calisthenics training? Start using proven calisthenics strategies that actually build size and strength. I...

562円 In the quiet town of Riverbend, life unfolds at a gentle pace-until a forgotten darkness begins to stir at the edge of the world. Ribbon Dancer follows the journey of Stevy Ribbon and his sister Emily, a girl unlike any other, whose quiet magic and haunting grace begin to awaken a power that coul...

450円 This book will suit both beginners looking to try out some of these workouts for the first time and learn about crosstraining as well as cross-training veterans looking for new challenges. Whatever, you’re level of fitness and experience, you will find what you’re looking for in this book. In the...

450円 You may have heard this already, but kettlebells have a strong reputation for being simply the best and most efficient fat burning tool, but the peculiar thing is that kettlebell workouts were never intended to be just for fat loss, for a long time kettlebell workouts were regarded as a formidabl...